Atkins Diet Videos

[Kent]

Just wanted to post the link to my newest video, Atkins Diet: Role of Supplements. I was never huge into supplements, but there are some major ones that I do believe are worthwhile. Certainly the list could be much, much longer, but my belief was unless a symptom was present I shouldn't necessarily be treating it.

[Kent]

I posted two more Atkins videos last week (and one about the half marathon I ran):

1. Chronicles of a Low Carb Half Marathoner
2. Atkins Diet: Holidays -- Planned Problems or Solutions
3. Net Carbs vs. Net Effective Carbs - Marketing Hype

I hope you guys like them.

[staziaw]

KENT!!!! I always thought you were a rock star, now I know for sure! Your videos are great. Thanks for taking the time and energy to put this information up for the world to see. What a wonderful way to give back to the community at large.

You are indeed the MAN!

Stacy

[Miss World]

Those videos are great! Thanks Kent! I'm more of a visual learner (that is, I have to see things done, or said to learn them.. not just read! ) this has been a great help, thank you thank you thankkkk you! and please more more vids, especially the LC Cooking 101 ^_^

[emom]

Really enjoyed your videos I loved the mock danish one. I have been Atkineering for over a month now and have lost 11 pounds. I love this BB and the mock danish is coming at real good time for me...I need a little variance and this looks like it will be a taste treat. Thank you for making this videos...I love your sense of humor!

[KaliStacey]

the greatest forum on here! this is soooooooo much help!!!!!!!!!!!!!!!! you're awesome

[MrsTessa]

Videos...what a great Idea I will be watching tonight.

[Grant]

I watched all your videos over the last week. Really great stuff, thank you for going to all that trouble.

[HarleyLady]

AWESOME VIDEOS... I JUST STARTED THEM... THANK YOU SO MUCH

Originally Posted by Kent

These are just my perspective of Atkins Diet. I posted my other success video link in the success story forum, but I have done a number of "how to" videos, and I wanted to at least post them in one thread. They are not gospel like the book is, but they might help you understand some point of the diet. If you've read my posts here, you have probably saw me write the same things as I put in my videos, so nothing should come as a big surprise. Shoot, most of the wisdom I chock up to the real experts who post here daily -- I just was bright enough to join a board where the gospel of Atkins was being taught.

1. In the Beginning... Induction (Part 1)
2. Atkins Induction Acceptable Foods - The Good, The Bad, and the Pork Rinds
3. Atkins Diet Questions: Loose Skin
4. Atkins Diet: Induction Flu: Signs of Progress or Problems
5. Atkins Questions: How much weight will I lose on Induction?
6. Atkins Diet: Temptation, Visualization, Success... Oh My! (aka What does goal mean to you?)
7. Atkins Diet: Accountability (aka aka "Temptation, Visualization, Success... Oh My! (Part 2)")
8. Cheating: Is it inevitable?
9. Exercise: It's Non-Negotiable, Part 1 (Atkins Diet)
10. Atkins Diet: Myth of Carbloading
11. Atkins Diet: The Importance of Water
12. Atkins Diet: OWL - End of a Good Thing?
13. Atkins Diet: Role of Supplements
14. Chronicles of a Low Carb Half Marathoner
15. Atkins Diet: Holidays -- Planned Problems or Solutions
16. Net Carbs vs. Net Effective Carbs - Marketing Hype

I also did some cooking shows:

1. Atkins Recipes: Mock Danish
2. Atkins Diet Recipes: Fauxtatoes
3. There was one on low carb pizza that will never see the light of day.

Hope these help, and if not just don't poke fun of me too much. I also try to send as many people to the source of real knowledge with people like 2big and Megs with links to ADBB.

[Freddy]

Well done Kent,

I loved your videos and it is because of you I started to exercise now. Currently do 35-45 mins of brisk walking at least 4 times a week.

The videos aswell as yourself have given me motivations and have thus far helped me remain focused and on track with my Atkins Diet - failure is not an option. You have been a great mentor.

Thank you.