Atkins Diet Videos

[Kent]

These are just my perspective of Atkins Diet. I posted my other success video link in the success story forum, but I have done a number of "how to" videos, and I wanted to at least post them in one thread. They are not gospel like the book is, but they might help you understand some point of the diet. If you've read my posts here, you have probably saw me write the same things as I put in my videos, so nothing should come as a big surprise. Shoot, most of the wisdom I chock up to the real experts who post here daily -- I just was bright enough to join a board where the gospel of Atkins was being taught.

1. In the Beginning... Induction (Part 1)
2. Atkins Induction Acceptable Foods - The Good, The Bad, and the Pork Rinds
3. Atkins Diet Questions: Loose Skin
4. Atkins Diet: Induction Flu: Signs of Progress or Problems
5. Atkins Questions: How much weight will I lose on Induction?
6. Atkins Diet: Temptation, Visualization, Success... Oh My! (aka What does goal mean to you?)
7. Atkins Diet: Accountability (aka aka "Temptation, Visualization, Success... Oh My! (Part 2)")
8. Cheating: Is it inevitable?
9. Exercise: It's Non-Negotiable, Part 1 (Atkins Diet)
10. Atkins Diet: Myth of Carbloading
11. Atkins Diet: The Importance of Water
12. Atkins Diet: OWL - End of a Good Thing?
13. Atkins Diet: Role of Supplements
14. Chronicles of a Low Carb Half Marathoner
15. Atkins Diet: Holidays -- Planned Problems or Solutions
16. Net Carbs vs. Net Effective Carbs - Marketing Hype
17. Atkins Diet: Why was I successful?
18. Atkins Diet: Why am I not losing?
19. Atkins Diet: What to do about a stall? (Part 2)
20. Atkins Diet: Low Carb and the Endurance Athlete (Marathons, etc.)
21. Atkins Diet: Why am I not losing? (Part 1)
22. Atkin Diet: What to do about a stall? (Part 2)
23. Atkins Diet- Motivation and Recidivism

It was here that I started a new video series titled, "Atkins Diet Quick Hits."

Atkins Diet Quick Hits - How do I start?
Atkins Diet Quick Hists: Constipation and Diarrhea
Atkins Diet Quick Hits - How long to do Induction?
Atkins Diet Quick Hits: Induction is not only 20g or less


I also did some cooking shows:

1. Atkins Recipes: Mock Danish
2. Atkins Diet Recipes: Fauxtatoes
3. There was one on low carb pizza that will never see the light of day.
4. Low Carb Fried Chicken
5. Low Carb No Bake Cheesecake
6. Low Chocolate Cake
7. Low Carb Candy Bar
8. Low Carb Peanut Butter Fudge

Hope these help, and if not just don't poke fun of me too much. I also try to send as many people to the source of real knowledge with people like 2big and Megs with links to ADBB.

[dreamof145]

These videos are fantastic.

They are so inspirational and filled with so much valuable information.

Kent...your dedication to yourself and to the other members of the board shows in everything you have done. Thank you!!!

[LC_Dave]

Kent these are fantastic!

I subscribed.

I've been following them through Jimmy Moore's blog.

Congrats on a great job!

[Lady_Hawke]

I watched 2 of your video's last night and I plan to watch the rest.

You are a wonderful man to do this. Thank you

[HarlemUSA]

I just watched a few of your videos. Thanks for sharing your experience. I especially liked the one about the mock danish, I certainly will try that recipe. You are an inspiration. I've been following your progress over the past couple of years. Giving back is such a blessing to people like me, starting over again with a renewed since of determination. Keep doing what your doing Kent, It means so much to so many. I will be sure to share your videos others.

[choeve]

Those are cool Kent. Love the one on your progress. You are an inspiration for sure.

[boonie stomper]

Kent, I must say, I AM IMPRESSED! I'll be back to watch more later, (is almost quittin' time), and hope you don't mind my adding your links (and your B4-during-after pics) to my arsenal for use with any nay-sayers I run across! They just might be what it takes to convert them to true believers!!!

[Kent]

Originally Posted by boonie stomper

hope you don't mind my adding your links (and your B4-during-after pics) to my arsenal for use with any nay-sayers I run across! They just might be what it takes to convert them to true believers!!!

Thanks for the comments guys, and yes feel free to use them wherever. Sometimes it is harder to argue with visual reality than it is to argue with words. As if arguing with your results Boonie would not be hard enough though.

Just an FYI, I made another one a couple nights ago:
OWL: The End of a Good Thing?
The answer is of course no. Ongoing Weight Loss doesn't have to spell the end of your weightloss and shouldn't be that scary. If you guys have any suggestions for more video or topics, please let me know.

[boonie stomper]

Thanks, Kent -

Sometimes it is harder to argue with visual reality than it is to argue with words. As if arguing with your results Boonie would not be hard enough though.

I must admit, at first there were more difficult encounters, as I had not yet much/any visual improvement to show in support of doing Atkins. Lately, however, the "well, I've already lost over 40 pounds and feel a million times better than I did in February before I started doing Atkins" has shut them up pretty fast!

[13_jane]

Kent, you're videos are brilliant - I always wondered if I was doing my mock danish right!! hehe!! I wasn't!!

jane x