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#1
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__________________ ![]() ![]() 26 yr 5'2 F Did Atkins on and off from Feb 2005 until April 2008. Fluctuated between 15 st 1/211lbs and 11 st 1/155lbs. On different weightloss programme from 28th May 2008 start weight 14 st 11/207lbs. Current weight 10st 3lbs/143lbs. Ultimate Goal Weight 9 st/126lbs. |
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#2
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| You're human. I'm happy you're back on the boards.
__________________ 281/210.6/180 25f Old mini-goal: 215--MET! New mini-goal: 209 President's Champions: Gold Medal; 16% of Platinum One entire year on plan as of January 15, 2007 Vigilance, not perfection. My Stat Journal |
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#3
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| I was just thinking about you last night actually. Ironic. I would berate you for being off plan but I'm sure you've done it enough to yourself. I think maybe you should consider that these things you want to eat - you should be able to eat them while sticking to this WOL, you just have to wait to do so. Atkins is definitely not about deprivation, you eat fantastic food, as much as you want and still look better and are healthier. I'm sure you already know this as well. Anyway, welcome back. Glad you had fun on vacation.
__________________ 27/f/5'10" HW - 312, LW - 172 (Jul 2007), CW - 215 Triathalon Reporting: http://www.atkinsdietbulletinboard.com/forums/exercise-challenges/65177-triathalon-reporting.html Triathalon Website: http://sites.google.com/site/adbbtriathalon/ |
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#4
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| I think you are indeed very brave in posting this, I bet it was hard for you. A lot of us have moments that they think it so not fair that we are the 'fat ones' and have to always be concious about what we eat. It is a journey, in food and in yourself. I am sure this experience thought you a whole lot of things and that it will strenghten you in your future decisions. Already, even though you have gained weight, you have come closer to your goal, think of it as a possitive thing !!! You can do it !!!!!!
__________________ 41 year old female, lenght 5'5'' and a half |
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#5
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| I am glad to see you are back too! I was wondering where you were! My brave little Brit! Get right back at it. I am also one of those who, if they have lost their way, will not post. I have on a horrid occasion sat and read the board while eating something totally naughty. But I find reading helps me get back on track. I know that no one but myself can give me the reason to stick with it. No amount of "hey you can do this" will get me going if I don't want to. Just as I discovered no one can make you happy but you and no can love you unless you love you first. This WOE works, you just have to let it. You know this and you have pictures to prove it. Welcome home, Angel, my sweets. We are happy to have you back. |
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#6
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| I'm fairly new to this board, and I've always enjoyed reading your posts. I was actually wondering where you've been. I just recently my self had a cheat. I think it's important to realize your mistake, understand why you made the mistake, and move on. You where doing a great job on Atkins, and you can again. Glad to see you back on the board! |
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#7
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| Glad to see you back Angel! So your vacation was wonderful other than the eating part, well the vacation is over so remember the great time you had and forgot about your slip. We all are human so just jump back on the band wagon, drink your water , eat your veggies, get in your exercise and you will be back to your previous weight in no time.
__________________ I will not stray! I will not stray! I will not stray!My hubby & I in the Smokies! Jan. 23/06 -183 July 23 -159 Jan. 23/07 - 154 - 29 lbs. loss Aug 16 - 153 - 30 lb. mark Sep 26-148.5 Nov 26-153 April 1-155 July7-155 Aug -155 ![]() X2![]() |
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#8
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| Welcome back, hun. I am glad you had fun in Florida, did you go to Disney World? My hubby and I went there on our honeymoon in October 98 and the weather was great! Anyway, I am also a horrible carb addict, and it is a powerful addiction. It is always mind over matter and how badly you want to be thin and healthy. I hope you can find a way to stick to plan.
__________________ ![]() ![]() No Weigh Until Christmas Day!!! Happily Married American Atkineer!(translation, males, please NO PMs asking for my help, please ask the board for advice, thanks!) I have lost: 107 Pounds 16" from my chest 17" from my waist 12" from my hips G-Mom's Challenges... End of September (Kid's B-Days) Goal: 215 lbs MET Christmas Goal: Under 200 lbs Valentine's Day Goal: 185 lbs Next Summer's Goal: 175 lbs! |
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#9
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| Remember how you feel now that you gained some from a huge binge. It's not worth it to risk all you've worked for and erase your awesome progress.
__________________ Male, 255 start / 185 now / original goal of 200 I raise vegetarians for human consumption. ![]() |
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#10
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| Sweetie - when I read your words I did a double-take because I thought I had written them! We are two women with the same thoughts. "I’m addicted to cr*p that isn’t good for me. I cant stand it when someone in front of me is eating something that I’m not allowed to have." "I get angry when someone eats chips/rice/pasta in front of me. I don’t think of the positive things – I’m being healthier and I’m losing weight. I just think – you skinny cow, you can eat whatever you like and not gain a single pound, why do I have to be the fat one." Yes, my dear, I think all those things too. I found that by expressing this anger, shouting it if necessary, I felt better. I have found that I have had to submit, admit, accept, that I am NOT the same as other people. I am made differently and I cannot eat the rubbish that everyone else eats and "get away with it". Nor can you. Yeah that is really sh*tty but that's the truth - life ain't fair babes. I was in the swimming pool the other day chatting to a woman of about 35 with a perfect face and perfect figure. Turned out she has incurable multiple sclerosis and has lost her lucrative career and scrapes by on benefits. Now her whole life 24/7 consists of just coping with the illness, which is slowly getting worse. As I watched her leave the pool, inching along the walkway on her two sticks, I realised how damned lucky I am that my only problem is 200 pounds excess weight. All I have to do is stick to Atkins and I will lose weight; but no matter what dietary restrictions that lady follows, she will never get better. Puts it all into perspective. I haven't cheated once since I met her. Get back on the wagon, accept that life is a b*tch and join me in my long, hard journey. I'm in the UK, too, and my special email buddy has just decided to switch to Weightwatchers so you can be my daily email friend if you want. PM me and swap email addresses, and let's be angry together! Helena - in Hastings
__________________ F49, 5'3" SW 342/CW 339/GW 200 No chocolate 7 weeks - we are witnessing a miracle here! No cheats 4 weeks. Longest ever! No-weighing (I get too obsessed!) SWIMMING /WATER AEROBICS PAGE http://www.hastingspress.co.uk/swimnotgym.html9 JOURNAL: http://www.atkinsdietbulletinboard.com/forums/showthread.php?t=36193 |