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| Thread | Thread Starter | Forum | Replies | Last Post |
| Third Week on Induction COMPLETED ! | t0ri08311 | Main Atkins Diet Forum | 20 | March 5th, 2009 08:28 PM |
| Started Last Week! II (2 weeks actually) | Matthew_Gooch | Before And After Pics | 3 | February 14th, 2009 12:53 PM |
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#1
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__________________ Mindy started 9/1/06 sw-240 weight was 194 at + preg. test. Restart after pregnancy 2/1/08 SW: 240 CW: 174 GW: 140 minigoal 1: Quit shopping in plus sizes MET minigoal 2: 199 ONEderland MET minigoal 3: 170 Where I last felt good start pant size - 24 Current size - 12 ![]() Mini goal ticker: ![]() Long term goal for life ticker: ![]() |
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#2
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| Yay for your Mom, Mindy!! Great news! I wish my hubby would join...not so much for weight loss though. He has terrible GERD...I have it too, but it disappeared with Atkins!! He suffers daily from it...if only he'd do Atkins! Kudos to your Mom for starting Atkins, I'm happy to hear that!
__________________ ~Lisa ----------------------------------------- Low-carb RULES, and low-calorie drools. 194/181.4/150 Current mini-goal: get below 180 pounds. on my way! |
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#3
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| Will be sure to give her a nice welcome! Where you at Rumala?
__________________ My hubby & I in the Smokies! Jan. 23/06 -183 July 23 -159 Jan. 23/07 - 154 - 29 lbs. Aug 16 - 153 - 30 lb. mark Sep 26. '07-148.5 Nov 26-153 April 1, '08-155 July7 '08-155 6/11/09-148 - 35 lbs. loss ~Karen~ |
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#4
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| It's great you Mom wants to do this, but her induction success is definitely at risk of repeated failure (esp. days 2-4) if she's cheating with coffee & carby creamer, and has carbs surrounding her. Also, if she's over 20g carbs, it's going to be more difficult for her to make it into induction without a prolonged induction "flu" period, during which she may cave to cravings, and eat the junk on hand, or have more creamer in her coffee, at the expense of transitioning into ketosis. |
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#5
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| That is so great that she is going to do it with you! I'll keep my eye out for her on the board.
__________________ ~Kat F, 45, 5'7" A year from now you'll wish you had started today |
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#6
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| You can go into ketosis with having over 20g carbs. My mom eats lower carbs, obviously not Atkins, and has still lost a ton of weight eating like that. She never did induction, just cut out sugar and starches. I started this time around without finishing the book. Actually, the first time, I never read the book, my step-mother did and it worked perfectly fine 'til I moved out and became pregnant. Perhaps she's not ready to make the commitment yet and make Atkins a WOL. Either way, progress is still better than nothing, maybe one day she'll decide this is really what she wants and do it completely by the book.
__________________ 27/f/5'10" HW - 312, LW - 172 (Jul 2007), CW - 205, GW - 160 |
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#7
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| She sounds like my Mom! They're so adorable.
__________________ No stats. Not weighing anymore ever. Will post "before and after" pictures when I want to. The end. ![]() Vigilance, not perfection. |
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#8
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| Congratulations to your mom. I hope she reads the book so she can undestand how the program works -- she'll get greater results and be more motivated. How cool that you are doing it together. Best wishes!!
__________________ Starting Date 3/12/04 285/165/145 - F ![]() ![]() Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT. |
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#9
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| Yeah she said she is getting rid of all the bad stuff now and this next friday she is shopping for legal foods and starting clean.
__________________ Mindy started 9/1/06 sw-240 weight was 194 at + preg. test. Restart after pregnancy 2/1/08 SW: 240 CW: 174 GW: 140 minigoal 1: Quit shopping in plus sizes MET minigoal 2: 199 ONEderland MET minigoal 3: 170 Where I last felt good start pant size - 24 Current size - 12 ![]() Mini goal ticker: ![]() Long term goal for life ticker: ![]() |
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