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#1
October 15th, 2006, 08:12 AM
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__________________ ~Kathy~ Started Atkins - October 1 , 2006 Starting Weight: 220 Post Induction Weight: 195 Current Weight: 139 - GOAL!!! Restart Date: November 2, 2008Restart Weight: 150 Goal Weight: 130   "Whatever the mind of man can conceive, it can achieve" - W. Clement Stone     |
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#2
October 15th, 2006, 10:11 AM
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I had written in another post that I'd like to be wearing a size 12 by Christmas...which on me, would be in the 190s (I'm dead serious...I must have a lot of muscle or something). So my Christmas goal will be 190 OR a size 12, whatever happens first.
__________________ MG1: 220-12/2/06~~MG2: 210-1/07~~MG3: 199-3/2/07~~MG4: 190-4/27/07~~MG5: 180-7/04/07~~GOAL: 170 F / 26 / 5'8" FITDAY Missoula Marathon 7/13/08 5:41   Non-Celiac Gluten Intolerance GLUTEN-FREE since 10/08 CORN-FREE since 10/08 DAIRY-FREE since 11/08 SOY-FREE since 11/08 |
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#3
October 15th, 2006, 10:28 AM
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Quote:
by christmas id like to be 160-165.
__________________ Started: sept 20 restart:November 26 SW:185 CW:175 GW:145   |
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#4
October 16th, 2006, 06:42 AM
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I'd like to lose 20 pounds by Christmas, but I seem to be losing slow so my goal is 15!
__________________ Lis3 __________________  SW181/CW159/GW135 |
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#5
October 16th, 2006, 07:39 AM
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Emily--Well I'm 5'8" but I'm really evenly proportioned...so maybe it could be that my weight is distributed very evenly. I look about 30lb. lighter than I really am.
__________________ MG1: 220-12/2/06~~MG2: 210-1/07~~MG3: 199-3/2/07~~MG4: 190-4/27/07~~MG5: 180-7/04/07~~GOAL: 170 F / 26 / 5'8" FITDAY Missoula Marathon 7/13/08 5:41 Non-Celiac Gluten Intolerance GLUTEN-FREE since 10/08 CORN-FREE since 10/08 DAIRY-FREE since 11/08 SOY-FREE since 11/08 |
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#7
October 17th, 2006, 02:14 PM
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I have never set myself time/weightloss goals as I know that if I tried my hardest and didnt reach them I would be tempted to give up!! Instead I set goals like: XX days cheatfree eating Exercising for xx minutes x times a week Drinking xx ounces of water each day These were things I could control by making the right decisions and therefore were attainable!
__________________ Wondering how to get 'most' of your net carbs from your induction veggies? Take a look at the thread from the latest Veggie Challenge to see how others managed it! Check out our Low Carb Recipes website and add to it!!   F/60 yrs/5ft 5.5" |
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#8
November 8th, 2006, 01:05 PM
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I'm trying to lose 15 pounds before xmas. I've only got 14 to go  |
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#10
November 8th, 2006, 01:22 PM
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Below 240 was my modest Christmas goal (which was a 10 pound loss from Halloween). I was tempted to strive for me, but knowing the holidays could be a tough time -- even with legal foods -- I was conservative. 7 more pounds to go. |
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