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#1
October 16th, 2006, 06:59 AM
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__________________ My Melting Page: A Picture Diary and Misc Other Stuff Highest Weight: 243lbs Atkineer since May 2002!! ***************************************** General rule of thumb for success: If it requires a degree in chemical engineering to pronounce it, you probably shouldn't eat it.      |
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#2
October 16th, 2006, 06:18 PM
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Happy Birthday!!!!!
__________________ ~Joy Start 1/2/06 Goal 6/11/07 restart 1/2/09 268.5/196/185 QUIT SMOKING JULY 23, 2006 while on Atkins   Just when you think you've eaten enough vegetables...EAT SOME MORE! http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy |
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#3
October 16th, 2006, 06:24 PM
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Happy Birthday Ladies! 
__________________   My hubby & I in the Smokies! Jan. 23/06 -183 July 23 -159 Jan. 23/07 - 154 - 29 lbs. Aug 16 - 153 - 30 lb. mark Sep 26. '07-148.5 Nov 26-153 April 1, '08-155 July7 '08-155 6/11/09-148 - 35 lbs. loss ~Karen~ |
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#4
October 17th, 2006, 02:35 PM
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thanks Brook for posting that! Happy Birthday for yesterday Deb and Tabekat!! I hope you both have a great day. 
__________________ Wondering how to get 'most' of your net carbs from your induction veggies? Take a look at the thread from the latest Veggie Challenge to see how others managed it! Check out our Low Carb Recipes website and add to it!!   F/60 yrs/5ft 5.5" |
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#5
October 17th, 2006, 03:19 PM
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HAPPY HEALTHY BIRTHDAY(s)!! Betty
__________________  Formal night / Carnival Triumph Caribbean Cruise May 3, 2009 |
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Happy Birthday BabyDreamer & Tabekat!!! 
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