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Old October 16th, 2006, 11:06 AM
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I just saw this recipe on the 3fatchicks website in case anyone is interested, i haven't checked out ours yet to see if we have one already.

Saw this in an ad in the newest WW magazine, looks good and right up our ally!

1 head of cauliflower
3 tbsp of olive oil
2 tbsp Mrs. Dash table blend

Preheat oven to 450 degrees. [note:Lower the temp to about 400 and watch closely. 450 was way to high and I ended up burning mine but it was still really good.]

Remove cauliflower core and thick stems. Trim remaining cauliflower into popcorn size peices. Toss thoroughly in a bowl with the olive oil and Mrs. Dash table blend. Spread cauliflower on a sheet pan and roast for 60 min., or until nicely browned. Turn three or four times during roasting. The browner the florets the sweeter the taste. Serve immediatly.


Serves 8.
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Old October 16th, 2006, 11:14 AM
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http://www.atkinsdietbulletinboard.c...flower+popcorn (cauliflower popcorn)

I've tried to make this but I just suck lol... Sounds good though if I could make it come out right!
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Old October 16th, 2006, 11:33 AM
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Default Re: Wanted to Share this

I love roasted cauliflower. I melt 1/2 stick of butter, and 2 tablespoons of olive oil in a metal baking pan. Throw in the raw, chopped cauliflower, toss to coat with oil, and sprinkle with chile powder, and a little salt.

Throw in a 450 oven, and stir every 5 minutes or so until browned. This takes about 40 minutes or so.

This is really awesome "loaded" with shredded cheddar cheese, bacon, sour cream, and chives. Mmmmmmmmmmmmmmm
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