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#1
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#2
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| Good luck Jess. You are off to an awesome start. And yes you can do it, and yes it is possible! We are all here to support and help. Welcome to the board! |
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#3
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| Jes 40 lbs is no problem. But I would try not to put a "by" date on it. 40 in 4 months may be a little fast.
__________________ Start 7/5/2004 290/205/204 |
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#4
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| Hi, I started Atkins when I was 24 as well. For the first few months, I lost a size per month (I've been told a size is 10-15 pounds) so for me, it was possible to lose 40 pounds in four months and I'm sure you can as well. Best of luck with your goal! |
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#5
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| Jes--I'm sure you can do it, or at least by incredibly close to a 40lb. loss by then. My only suggestion is don't weigh yourself at the end of the first week, but at the end of the second week, when you've done your 14 days on induction. After that, I'd weigh no more than weekly. Glad you've joined, and best wishes!
__________________ MG1: 220-12/2/06~~MG2: 210-1/07~~MG3: 199-3/2/07~~MG4: 190-4/27/07~~MG5: 180-7/04/07~~GOAL: 170 F / 26 / 5'8" FITDAY Missoula Marathon 7/13/08 5:41 ![]() Non-Celiac Gluten Intolerance GLUTEN-FREE since 10/08 CORN-FREE since 10/08 DAIRY-FREE since 11/08 SOY-FREE since 11/08 |
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#6
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| Hi Jes and welcome to the board. It is full of supportive and knowledgable people from all over the world. If you ever get the feeling that you're gona cheat, come on here and read and post. It will make you feel tons better and hopefully not to cheat! I lost 42lbs in 4 months last year, altho I had some weekends where I drank alcohol. Alcohol makes me stall for a week which is totally pants when you are counting the weeks down to ur goal. Alcohol does effect everyone differently but I just thought I'd warn you. Maybe save it for Xmas or New Year. I'm sure you will do it, esp if you're going to a gym. I'm a firm believer in the gym and try and go 3-4 times a week. Try and get some personal training sessions booked in if you can. I'm sure you can do this, keep up the good work and let us know how much you lose in ur first 2 weeks!
__________________ ![]() ![]() 26 yr 5'2 F Did Atkins on and off from Feb 2005 until April 2008. Fluctuated between 15 st 1/211lbs and 11 st 1/155lbs. On different weightloss programme from 28th May 2008 start weight 14 st 11/207lbs. Current weight 10st 3lbs/143lbs. Ultimate Goal Weight 9 st/126lbs. |
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#7
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| These folks won't let you get discouraged. You'll do fine. Welcome aboard. Glad you found us. |
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#8
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| Hi Jes! I'm not trying to rain on your parade, but some people don't lose 40 lbs that quickly, most of us, however, do. Chances are higher if it's your first time around, and, as angelstar said, go to the gym. The gym is *crucial*, it makes you look better not just weigh less.
__________________ 27/f/5'10" HW - 312, LW - 172 (Jul 2007), CW - 205, GW - 160 |
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