I had a BAD WEEKEND!!

[Jes]

Hi everyone,

I am so disapointed in my self. I started last Tuesday and I already gave in this weekend. It all started because in the morning when I went to the hair salon my stomach was killing me and I threw up all of my breackfast (eggs and sausage) untill now I still can not explain to my self why this happened. After I trew up I felt a bit better but still very light headed so the ladies from the salon gave me some Sprite (not diet) and some cookies, they kept saying that I needed to have some sugar because it was probably my blood pressure that was low from not eating any suger in a week. Honestly I didn't want to but I was feeling so bad that I eat them and the truth is that I felt so much better after that. The wedding followed and since I had already broke my diet I decided to eat everything and anything I feel so bad now.
Today I got up and decided to keep going, just becasue of one bad weekend I was not going to give up so I am back on track!
I hope this doesn't happen again!!!!!

[sillygirl]

Sorry you were ill, but good for you for jumping right back on the old wagon!

[Lyssie]

Sorry you weren't feeling well. Welcome back on track. Did you at least have fun at the wedding? Don't listen to the ladies at the salon. :P They have the best of intentions, but I swear, it's the path to ****.

[Jes]

yes, the wedding was alot of fun. Thanks for asking.

Today I am back on track and ready to lose those extra lbs.

[HarlemUSA]

Hi Jes, sorry you had a bad weekend. Trust me your not the only one. All of us at some point in time have experienced a bad weekend and/or a bad day. The way we recover is by doing just what you did, move on and get back in the game. In keeping with that, if for any reason you experience that same type of nausea and thowing up, please see your doctor. Let's continue to be healthy. Peace.

Originally Posted by Jes

yes, the wedding was alot of fun. Thanks for asking.

Today I am back on track and ready to lose those extra lbs.