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#1
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#2
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__________________ JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006, 2007, 2008"procedi con calma" CANCER SURVIVOR SINCE APRIL 9, 2008 JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL |
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#3
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| Thanks soooo much!!! I knew I should've looed first, but I guess i was being lazy! What would I do without yall! |
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#4
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| I've been doing it wrong all along! No wonder why I have trouble registering on the sticks. Thanks for asking the question, and Jimmie thanks for showing me the answer. It's embarrassing it's been right under my nose all of this time.
__________________ Started 4/18/04 SW 220 GW 160 female, 44 years old, 5'4" Visit my Journal: Floydgirl's House of Hair "The man who removes a mountain begins by carrying away small stones."- William Faulkner |
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#5
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| Ohmygod, do you guys know how much money I've wasted testing incorrectly all those times? We figure, I would test first thing in the morning, then when I got home at night (which would be about an hour after exercising and before dinner). Damnit.
__________________ 27/f/5'10" HW - 312, LW - 172 (Jul 2007), CW - 215 Triathalon Reporting: http://www.atkinsdietbulletinboard.com/forums/exercise-challenges/65177-triathalon-reporting.html Triathalon Website: http://sites.google.com/site/adbbtriathalon/ |
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#6
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| Lyssie- I love your goal rewards!!! I have been thinking of what my rewards can be and I had no idea of what to pick... however, I think the jewelry is something I will have to greatly consider |
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#7
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| I believe if you drink alcohol you get a wrong reading too... for anyone who's at the alcohol rung. I stopped testing once I re-started my goalie glass of wine of an evening.
__________________ Before and after: ![]() ************************************************* ![]() PLEDGING FLIGHTS Completed: 1st set of buildings and mountains; Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x1 (volcanos) New Challenger's Choice...on Mars. Malea Pratera completed. Currently climbing: Pityusa Pratera: 131/821 Start 10 Jan 2005. Maintenance since Aug. 2005. F/54yrs/5'.4" SW:77.7 LW:56.5 CW:56.5 GW:57.7 (kilos) |
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#8
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| i test first thing in the morning. always have. i don't consider it "wrong" for me and here's why. when i go to bed at midnight to 1:00 am, i am back up at 5:15. that is not a sleeping fast to me. as i go through the day, the ketostix does not register as much so i don't use them throughout the day.
__________________ JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006, 2007, 2008"procedi con calma" CANCER SURVIVOR SINCE APRIL 9, 2008 JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL |