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| Thread | Thread Starter | Forum | Replies | Last Post |
| Atkins products -- should I have them? | Georgiana | Atkins Diet 14-day Induction | 50 | April 4th, 2009 07:15 PM |
| Atkins Slacker | Lilacs | THE SPOTLIGHT INTRODUCE YOURSELF | 8 | November 4th, 2008 10:35 PM |
| Answer from Atkins folks about their bars | DLS | Main Atkins Diet Forum | 3 | September 22nd, 2008 02:09 PM |
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#1
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#2
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| I know that changes were made with each edition of the book, and the 2002 version is the most accurate and best to follow. Unfortunately, I don't know WHAT changes were made in each version...so I can't tell you what's different about each edition.
__________________ MG1: 220-12/2/06~~MG2: 210-1/07~~MG3: 199-3/2/07~~MG4: 190-4/27/07~~MG5: 180-7/04/07~~GOAL: 170 F / 26 / 5'8" FITDAY Missoula Marathon 7/13/08 5:41 ![]() Non-Celiac Gluten Intolerance GLUTEN-FREE since 10/08 CORN-FREE since 10/08 DAIRY-FREE since 11/08 SOY-FREE since 11/08 |
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#3
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| We use the 2002 edition here because it is more up-to-date than the 1992 or 1972 versions. Dr. Atkins made significant changes in the 35 years he had his Diet. So check the copy right dates, located with the other publishing information in the book.
__________________ ~Megs~ 242/141/160 (130) dress size 26/10/8 5'4", Female, May 2, 2003 http://www.geocities.com/not2latespage http://mformiscellaneous.blogspot.com/ |
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#4
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| thanks...i'm on owl rung 3/moving to 4 so i have the jist of it and i read the latest one so...i think i am going to use it more as a reference...
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#5
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| For OWL and Pre-Maintenance phases, the books prior to 2002 are utterly useless. Dr. Atkins put more "how to do" information for these phases (and Maintenance phase) in the 2002 book.
__________________ ~Megs~ 242/141/160 (130) dress size 26/10/8 5'4", Female, May 2, 2003 http://www.geocities.com/not2latespage http://mformiscellaneous.blogspot.com/ |
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#6
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| And after 2002, and his death, Atkins Nutritional Inc. kind of took the book and added some lovely advice on how to use their products....yuck! It'sd a great marketing tool for them I guess...
__________________ Higgies ---------------------- (Wish I still looked that good! LOL!) 33 y/o - Male 1st go around Started: 7/29/2004, Made Goal: 03/17/2005 HW: 286 / GW: 195 / Went off Atkins June, 2008 2nd Go Around: Started 1/2/2009 SW: 240/ CW: 229 / GW: 215 |
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#7
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| I think in the older book there wasn't a limit placed on cheese. Also I do not believe exercise was a "must". Can't remember what other changes. |
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