suppliments

[LuckyD]

I am on my second go-around with Atkins and on my first day. I remember I used to take a couple of suppliments but I cannot remember what they were. I had these horrible feelings in my legs like they were made of led and I posted to this board back then and was told what might work. I am anticipating that same leg feeling so I would like to start with the suppliments again. And unfortunately I havent found my DANDR yet. So until I find it or buy a new copy (soon I promise) I will rely on you guys to put me on the right path.
Thanks!

[Adena]

Lucky, there's a thread under health and nutrition (I think) on supplements. Go to the main page and scan... you'll see it. Hopefully that will help you. I only take a couple very basic ones, so I can't unfortunately can't offer any personal assistance.

[soliwit]

I think the thread Adina meant is this one http://www.atkinsdietbulletinboard.c...ead.php?t=6763 (What nutritional supplements should I be taking?)
I take the potassium to avoid leg cramping, has helped me very well.
Good luck