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Old January 5th, 2007, 10:03 PM
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Talking 30 Days?

I have a weird question! LOL! I want to know how much your body changed after 30 days on Atkins. I cant remember what happened with mine before, and now my body is SO much different since having a baby, who knows what it will be in 30 days!
I want to know a bit because in about 30 days(5 weeks actually), we are going on vacation to Key Largo. I know I cant compare my body to anyone elses here, but this just gives me something to look forward to.
I am only on day 4 here, so I have a while.

But if you dont mind, just humor me and tell what changes your body went through and how much weight you lost!
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Re-Started Induction 1/21/06
SW-195.6
CW-194.8
STG-179? by 2/16/07(vacation!!)
LTG-135 before the end of summer
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Old January 5th, 2007, 10:29 PM
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Default Re: 30 Days?

I can tell you what will give you some very nice results in those 30 days...and that's EXERCISE. Strength training through weight lifting and cardiovascular exercise. The more muscle you build, the more fat you will burn.
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~Joy

Start 1/2/06 Goal 6/11/07
268.5/191/185
QUIT SMOKING JULY 23, 2006


Just when you think you've eaten enough vegetables...EAT SOME MORE!
August Goals:
1) Eat pure/natural meats/vegetables to my appetite
2) Exercise at least 3 days a week.
3) No sweetners
http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy
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Old January 6th, 2007, 11:24 AM
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Default Re: 30 Days?

Sorry, can't help. I have had 4 kids and I don't remember what my body is supposed to look like. Hopefully I'll find out soon!
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Start weight: 1/1/07 206.5
1/8/07: 198.5
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Old January 6th, 2007, 11:59 AM
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Default Re: 30 Days?

My first go round with this woe I lost 16 pounds the first 2 weeks, and a month later my work pants had become clown pants and I'd lost about 25 or so. I was getting a waist back even being close to 200 still and short, hehe. I wish I'd kept it up! I had an extremely physical job then, and now I roam about the house, so I'm losing slower this time.
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Restarting Date: December 9 = SW214/CW206/LW195/GW130 YELL AT ME IF I STOP FITDAY-ING



A journey of a thousand miles begins with a single step 22/F
Mini Goal for my Bf's birthday, March 11th - Under 185 or Down 2 Sizes, I'm going to push that snail down that bar!
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