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#1
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#2
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| started on new years (for the third time) and have dumped 10 lbs so far. |
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#3
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| That is Fantastic!! Congratulations - you must be soooo happy! How are you feeling? |
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#4
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| Feeling good. I haven't had a surge in energy yet, but hoping that comes soon. I have done this diet a few times before, and was quite successful both times, so I got an arsenal of tricks to get through a couple months of induction, lol. Both times, I got back to my highschool wrestling weight and kept it off for quite a while before major life events threw me back on the fast food train to early death. I know I'll dump it, I just hope I can continue it this time. |
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#5
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| I'm sure that energy surge is just around the corner! That is great that you know how to do this and it has been successful for you in the past. This time you can make it stick! Glad to see you are back, this is what motivates me, people know it works and even if they leave, I see them coming back. That is great! Keep up the good work! |
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#6
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| Stella I am so proud of you for starting this thread. Helping the others along i think is a great step. Have fune. Let me know if you need anything. |
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#7
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| hi stella- this is a nice welcome thread. i actually started on 1/2/07, and am currently on Day 7 of induction. with the exception of some SF jello, i have been able to adhere to the induction rules. so far, i've lost 10 lbs. and the "flu symptoms are gone. checked again last night, and the ketostix strip is very dark purple. yay. i did atkins several yers ago (since it was so long ago, i'm not sure if qualify to be a STACer?), and lost about 40 lbs. this is the only diet that helps me lose weight AND reverse symptoms of PCOS. love it, and regret ever straying. commitment is a mindest and i believe i have it this time. renee |
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#8
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| Welcome Lulubell! Congratulations on the decision to come back. I think you definately can join the SATC club. Keep up the good work! |
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#9
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| Nice thread stella! Tks!
__________________ Before and after: ![]() ************************************************* ![]() PLEDGING FLIGHTS Completed: 1st set of buildings and mountains; Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x1 (volcanos) New Challenger's Choice...on Mars. Malea Pratera completed. Currently climbing: Pityusa Pratera: 131/821 Start 10 Jan 2005. Maintenance since Aug. 2005. F/54yrs/5'.4" SW:77.7 LW:56.5 CW:56.5 GW:57.7 (kilos) |
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#10
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| I'm on Day 8 and down 5.4 pounds! I'm sticking to an exercise plan and doing GREAT so far! |