recipes on this site..

[momof3insd]

Hi eveyone, I was just checking out the recipe section on this site for the first time since I started induction on 1/03/07 I've been too busy checking out all the other great stuff Anyway I noticed that the recipes don't include any nutritional info like carb count things like that. What I was wondering is if these recipes are just low carb or are they atkins friendly and if someone currently doing induction can use them. If not is there another section on this site where I can get some ggod recipes because if I'm going to stick with this I really need to change up the diet a little.

[Tracie515]

Linda' 's low carb recipes has recipes with the nutritional info. Try that out.

[momof3insd]

Thanks, where would I go to to find those?

[Tired of Chub]

the recipes on this site ARE Atkins friendly. to figure out nutritionals, I plug an entire recipe into fitday (www.fitday.com) and then break it apart for a serving. as far as being induction friendly, be careful. Read an entire recipe and any ingredients not on that handy induction foods list, either eliminate, subsititute or skip that recipe until you are at the appropriate rung.
You can also do an "advanced search" in the recipes forum for "induction" and it should give you some good results.

Lindas LowCarb is http://www.genaw.com/lowcarb/index.html
Her induction friendly recipes are marked with an *

welcome to Atkins and to ADBB

[Tracie515]

Thanks tired i didn't have the actual site handy to post.

[not2late]

The recipes here are Atkins friendly. It's always a good idea to recheck the carb counts to any recipe posted. I've found some very interesting discrepancies in certain recipes posted around the Net.