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#1
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#2
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| Good morning! You know, it's really hard to say if your goal is reasonable or not. Have you had your body fat tested? That might give you a better idea. Also, and you may not wish to answer this, how old are you? Kylie |
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#3
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| I agree with getting a body fat % test, this will give you a better idea of where you stand. It's not a good idea to compare yourself with others (such as your friend) as he could have a much different frame. I think exercise/weighlifting combined with this woe is going to be what helps with your body fat % the most if you feel that is what you need to lose. Maybe try striving for a certain measurement or size or body fat %, or even how you look and feel, rather than the number on the scale.
__________________ Jen, 38, F sw146/at goal ![]() |
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#4
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| Definitely don't compare yourself to your friend or anyone else. As far as choosing a goal goes...do you remember at what weight YOU felt the best? That weight is always a safe bet to go for. I think those height/weight charts are silly.
__________________ ![]() Age: 42 Height: 5'5" ![]() PLEDGING FLIGHTS CHALLENGE Virtual Buildings Finished! Currently climbing Mount Everest, Nepal 47,720/58,070 |
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#5
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| Okay, response time. I've never been a small person, or at least, as far back as I can remember. I also wasn't a big fan of pictures, so I don't have anything to really compare myself with. And when I was younger, my parents were kinda struggling to raise 3 kids, so I was always told to fill up on bread, even when I wasn't a fan. Then, I grew to love bread. Big mistake, mommy... I just turned 26, so my age is decent, I suppose. I don't really know if I have a weight when I was happiest. I guess 178 was when I was probably happiest. Of course, what with all the built up confidence, I'm still fairly happy. I'd like to be happy, naked, in front of a mirror, or in front of a group of girls all fighting over me, but that's probably not going to happen within the next week or two. So I'll settle for 155. That'll be an even 100 pound loss. And, the doctors will be happy, because I'll be within a healthy range, according to all the misguided anti-Atkins doctors out there. And then I'm gonna get a bumper sticker that says "It's hard work being this pretty." Still listening to "Kalluri Vaanil" because it's such a happy song. |
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#6
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| Do you mind if I ask how tall you are? ALso, do not compare yourself to your friend and those weight charts are DUMB!!!!!!
__________________ SWIMR4 Start weight: 1/1/07 206.5 1/8/07: 198.5 |
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#7
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| She said she's 5'6".
__________________ 27/f/5'10" HW - 312, LW - 172 (Jul 2007), CW - 215 Triathalon Reporting: http://www.atkinsdietbulletinboard.com/forums/exercise-challenges/65177-triathalon-reporting.html Triathalon Website: http://sites.google.com/site/adbbtriathalon/ |
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#8
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| Quote:
Skapaladin, it's a good idea to put your height, current weight and gender in your signature line, It can make answering questions much easier if we know those details
__________________ Jen, 38, F sw146/at goal ![]() |
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#9
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| Also, he jumped up a bit in weight becuase of a girl, plus his name is Ska Paladin and as you know no women like Ska nor are women generally paladins. |
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#10
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| WHAT ???!!!! No women like ska ?????????????? tssssssssssss hehehe Last time I checked (and that is not too long ago, since you have to go so often on this diet) I was a woman and I happen to LOVE ska ! What I wanted to say to Skapaladin: I think you have set a good goal by aiming for about 150, what can also happen is that you think as you come closer to your goal you want to adjust it higher or lower, whatever YOU feel is right. Initially my first reaction to your post was: Hey at least you didn't shrink in hight !!! byee neighbour ! (<<<< lives close to SA)
__________________ 41 year old female, lenght 5'5'' and a half |