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| Thread | Thread Starter | Forum | Replies | Last Post |
| Soda and weight loss | Tom | Main Atkins Diet Forum | 3 | April 21st, 2009 08:41 PM |
| Five Stealth Forces in Weight Loss | gman | News and Research | 2 | April 14th, 2009 12:01 PM |
| Low-carb diet best for weight, cholesterol | Tom | Main Atkins Diet Forum | 10 | July 16th, 2008 10:20 PM |
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#1
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__________________ female/33/5' ![]() RESTART: September 2009: ![]() Success is a science; if you have the conditions, you get the result. |
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#2
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| This is exactly why I can't decide on a goal weight. Last time I did this and got to my goal, I looked ok, but I was flabby. This time around, I'm focusing a lot more on the shape of my body. I'm losing inches like crazy but not much in the scale department. And for once, I'm not freaking out about it. In the end, I'd rather have more muscle than less weight.
__________________ Becky Started January 1, 2007 191/175/115 (5'2") 174 Gazelle miles in 2007 |
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#3
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| That's crazy!! Explaines a lot though... Goes to show that we should focus on our body and not the scale!
__________________ ♥Started Atkins on December 12th, 2005 at 280 & around 180ish ![]() |
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#4
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| Thanks for this really motivating post, I could really do with this one, since I am working out HARD and not see much moving. Did you all go over to the site and check his other pictures ? He really did GREAT work.
__________________ 41 year old female, lenght 5'5'' and a half |
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#5
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| I think everyone should check out this post. It puts alot of things into perspective! |
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#6
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| Great link which gives encouragement to anyone worrying about not losing weight because of exercising!! Such an improvement to physique is well worth striving for regardless of what the scales say.
__________________ Wondering how to get 'most' of your net carbs from your induction veggies? Take a look at the thread from the latest Veggie Challenge to see how others managed it! Check out our Low Carb Recipes website and add to it!! ![]() ![]() F/60 yrs/5ft 5.5" |
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#7
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| great! fantastic! amazing! the scale lies for sure, but our eyes sure don't thanks for posting that and the link to the rest, made my day lol and he looks great for 53 too wow
__________________ f/5'6"/38 started Atkins 9/19/06 HW308/SW231/CW159/GW149 adios to 79 inches so far on Atkins! I've lost over a vertical jimmiejo Owl Rung 8 ![]() Pledging Flights ~ Stair Climbing Challenge: Buildings all done Mountains all done! Chimneys & Masts: Aqaba Flagpole, done. Now Climbing: Junglinster Longwave Transmitter, Luxemborg /95 flights |
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#8
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| That is amazing. Goes to show the # on the scale doesnt matter.
__________________ Start date: 5/6/09 Mini Goals 240~Met! 5/11/09 230~Met! 6/4/09 (229) 220 210 200 190 |
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