Congratulations Biogeek And Soliwit!!

[lawyerchick]

Much deserved congratulations to Soliwit and Biogeek for kicking butt and taking no prisoners and completing the Vidiots House of Pain III Slim in 6 Challenge! These ladies are an example to us all about the importance of exercise and sticking to it.

Way to go!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

[sallyseachange]

Many congrats to the both of you!!!

[julirama723]

Congrats!

[Elizellen]

Well done Soliwit and Biogeek

[Lisa M]

Woo hoooo!!!! Congratulations.

And let me say, as a former drop out because of unavoidable circumstances that changed my exercise routine, I'm so very very proud of each of you for sticking with the 6 weeks of torture, er, uhm, exercise! Party on!

[soliwit]

Thanks Everyone !!!!
I am proud to show off my results, thanks so much to my workout buddies, I could never have done it without their encouragments and patient ear for the rants.......I am soooo with you on the torture part Lisa, especially those crampers, yikes.
I lost about 2 lbs in weight, but more than 5 inches in measurements, actually my weight is just starting to go down since last week.
This first picture is a few days after I started, 6 weeks ago.

And here the final result !


[edit] Ok, I just went back to our work-out thread and then I realised I only restarted atkins one week (1 !!) (after 2 months of going downhill and 2 weeks actually fallen off) before I started the slim in six workouts.
That week before I weighed in at 187 lbs, this morning I weighed 177.8 !!!!, so I might have said I 'only' lost 2 pounds, but all in all I am almost 10 pounds down from 7 weeks ago !!!!

[lawyerchick]

Awesome pics, Soliwit! You can definitely see the changes. Way to go!!

[Lisa M]

Woo hoo! Look at that those shrinking abs!!!!