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#1
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__________________ 27/f/5'10" HW - 312, LW - 172 (Jul 2007), CW - 215 Triathalon Reporting: http://www.atkinsdietbulletinboard.com/forums/exercise-challenges/65177-triathalon-reporting.html Triathalon Website: http://sites.google.com/site/adbbtriathalon/ |
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#2
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| Thanks Lyssie, that was interesting. |
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#3
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| This kind of stuff irritates me: “It’s a lot easier to follow a diet that tells you to eat bacon and brie than to eat predominantly fruits and vegetables,” said Dr. Dean Ornish, creator of the Ornish diet. ??? First, a 10-year study on low fat diets already indicates that a low-fat diet doesn't have any of the health benefits touted...and I really really really really REALLY REALLY hate it when "experts" mouth off about a WOE that they obviously know NOTHING about. Even Dr. Oz, in "You: On a Diet", one of the most informative books out there, calls Atkins a "protein heavy diet". ![]() ![]() ![]() ![]() But I'm preaching to the choir, aren't I?? |
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#4
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| ummm.. he's promoting his own diet by putting down others. Apparently others that he knows nothing about.
__________________ 27/f/5'10" HW - 312, LW - 172 (Jul 2007), CW - 215 Triathalon Reporting: http://www.atkinsdietbulletinboard.com/forums/exercise-challenges/65177-triathalon-reporting.html Triathalon Website: http://sites.google.com/site/adbbtriathalon/ |
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#5
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| I'll try to read the journal article that's being published tomorrow. I'll probably end up rolling my eyes though. |
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#6
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| Every time a study comes out with more scientific evidence that Atkins works and is healthy...the media always, always, always has to put a "BUT" in there don't they?
__________________ ~Joy Start 1/2/06 Goal 6/11/07 268.5/191/185 QUIT SMOKING JULY 23, 2006 ![]() ![]() ![]() ![]() Just when you think you've eaten enough vegetables...EAT SOME MORE! August Goals: 1) Eat pure/natural meats/vegetables to my appetite 2) Exercise at least 3 days a week. 3) No sweetners http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy |
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#7
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| Yeah, I was going to steal the journal article from work and read it... The good part is that it had Atkins as having the most loss *and* having the most people stick to it... to an extent... comparatively... along with the cholesterol and stuff being better with Atkins.
__________________ 27/f/5'10" HW - 312, LW - 172 (Jul 2007), CW - 215 Triathalon Reporting: http://www.atkinsdietbulletinboard.com/forums/exercise-challenges/65177-triathalon-reporting.html Triathalon Website: http://sites.google.com/site/adbbtriathalon/ |
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#8
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| I was just about to copy and paste the link, when I saw you did it Lyssie! Thats' good. I am half way through it, and saw a couple of things I'd like to quote, the Stanford Study being one!
__________________ 74 8/1/06 SW225/CW142/GW135 83lbs GONE! 2 YEARS!!! I've been here Jess Female/51/5'3 www.jdudley.blog.com blog site |
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#9
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| I read most of my journals online, so maybe I can do some cutting & pasting on some of the points from the journal article that's not in that news article. I'll try to remember to bring some ibuprofen to work...I predict a headache from reading it. Jess, did you mean the Harvard study? |
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#10
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| Thank you for posting this. I just don't get it sometimes.. It's great, but.... It works, but... It's good, but... amazing. |