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#1
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#2
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| Pumpkin omelet, large glass of water, decaf hazlenut
__________________ 44 ~ F BCtcCW Crew: December 0/900 minutes of exercise logged! My Journal - qbu's journey Turn your midlife crisis to your own advantage by making it a time for renewal of your body and mind, rather than stand by helplessly and watch them decline.~~Jane E. Brody |
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#3
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| Well this morning I had a boiled egg.
__________________ 260/192/180 Male - 35 y/o It never ceases to amaze me of how easy and how effective this ***diet*** is!! ![]() I have since re-gained a bit of weight, but that is soon to be coming off again! |
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#4
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| I had salmon sashimi with California avocado slices.
__________________ Sheila, Founder of SugarFreeSheila.com 5'3", medium-framed & muscular, & maintaining since 2001 Then: 140+, tight size 10 Taken in late 1998 on top of the Empire State Building Now: 109, size 0 (Well, these jeans are size 1 Levi's) October 22nd, 2008 ![]() |
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#5
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| Quote:
I had shredded zucchini in my scrambled eggs. Bor-ing. |
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#6
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| I had Sheila's Low Carb Pancakes with Sausage (Pigs in Blanket)...I LOVE them, SO good!!! I can't get enough! Thank you Sheila for posting that amazing recipe on your site
__________________ Allie BYE BYE Preggie Weight!!! |
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#7
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| Boring - 3 fried eggs with a pot of coffee.
__________________ 27/f/5'10" HW - 312, LW - 172 (Jul 2007), CW - 215 Triathalon Reporting: http://www.atkinsdietbulletinboard.com/forums/exercise-challenges/65177-triathalon-reporting.html Triathalon Website: http://sites.google.com/site/adbbtriathalon/ |
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#8
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| I had two eggs scrambled, three strips bacon and a piece of cheddar cheese.
__________________ Male Height: 6 ft SW 418 CW 283 GW 218 Started on May 1, 2006 Proud member of the Century Club ![]() |
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#10
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| Looks like its going to be 2 scrambled eggs a piece of sausage and some cheese for me.
__________________ ![]() Start date 1-09-07 Starting Weight 277 CW 252 GW 200 ![]() My journal: http://www.atkinsdietbulletinboard.c...d.php?p=587933 |
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