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Question about Spinich on induction Question about Spinich on induction
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Old March 12th, 2007, 10:33 AM
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Default Question about Spinich on induction
From what i read in the atkins book spinich has 2.2 carbs per cup and .2 net impact carbs that i count right? or do i count the 2.2 towards my 20 in induction?
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Old March 12th, 2007, 10:49 AM
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Default Re: Question about Spinich on induction
It counts as 2 carbs. It is 6 total carbs -4 fiber.
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