Way of Life

ontheroadagain · #1 March 26th, 2007, 01:49 PM

I was reading from the Low Carb recipe site - and reading Linda's "My Story" - she mentions that she did this not counting carbs.

I don't mind eating this way at all, but just can't get the counting of anything down.

If I just keep my carbs to a minimum (mainly from veggies)... will I eventually see weight loss results? I know, even not losing any weight over the past 2 weeks, I feel so much better - and haven't lost inches either.

Will this WOE eventually pay off in pounds and/or inches?

soliwit · #2 March 26th, 2007, 02:14 PM

For easy counting of carbs you can use fitday.com, it is free and really helps to see what you eat and how to adjust your carb/protein/fat levels.
I noticed that when I don't exactly count I tend to overeat on fat.

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