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| Thread | Thread Starter | Forum | Replies | Last Post |
| Im Back AGain After 2 Months | JonDeeresMom | THE SPOTLIGHT INTRODUCE YOURSELF | 1 | January 28th, 2009 02:57 PM |
| Ketostix after 6 months? | Kathi22 | Main Atkins Diet Forum | 2 | January 21st, 2009 12:38 PM |
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#1
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#2
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| You are doing so well!!!
__________________ Sheila, Founder of SugarFreeSheila.com 5'3", medium-framed & muscular, & maintaining since 2001 Then: 140+, size 10-12 Late '98, on top of the Empire State Building Now: 109, size 0 August 14th, 2009 |
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#3
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| Congratulations! That is inspiring! And I agree with you, thank God for the board, it has saved me so far... |
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#4
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| Very well done! Looking forward to seeing you in the maintenance forum!
__________________ Before and after: ![]() ************************************************* ![]() PLEDGING FLIGHTS Completed: 1st set of buildings and mountains (Everest twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars) Currently re-climbing Mont Blanc: 1575/2028 Start 10 Jan 2005. Maintenance since Aug. 2005. F/55yrs/5'.4" SW:77.7 LW:56.5 CW:60.1 GW:57.7 (kilos) gone just beyond my buffer zone lately. Grrrr! Working on it. |
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#5
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| Congratulations and great job!
__________________ Juli April Abs Challenge: 2000/3000 My personal exercise challenge: 18.5/50 miles walked HW:240 (254) CW: 188 GW: <164 (That's a healthy BMI for my height Mini-goal #1: Complete April Abs Challenge Mini-goal #2: Exercise: 3x/week 6 wks Mini-goal #3: 185 Mini-goal #4: 170 Health is more than just the absence of sickness. ![]() |
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#6
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Well done - keep up the good work
__________________ Wondering how to get 'most' of your net carbs from your induction veggies? Take a look at the thread from the latest Veggie Challenge to see how others managed it! Check out our Low Carb Recipes website and add to it!! ![]() ![]() F/60 yrs/5ft 5.5" |
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#7
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| Weigh to go!!
__________________ HW 303 Aug '04 SW-287 LW-232 Restart - Apr 07 - SW 266 CW 225 "Don't let your past dictate who you are, but let it be a part of who you become." |
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#9
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| You're doing great. Congratulations!!
__________________ Starting Date 3/12/04 285/165/145 - F ![]() ![]() Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT. |
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