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  #1  
Old April 3rd, 2007, 12:21 PM
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Atkins Phase: OWL Rung 7
 
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Default What's for lunch?

I had a half a red bell pepper stuffed with home made chicken salad.

The chicken salad had of chicken (of course), mayo, a teeny tiny bit of red onion, salt, pepper and chopped black olives. It was so good.
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  #2  
Old April 3rd, 2007, 12:28 PM
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Atkins Phase: Extended Induction
 
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Default Re: What's for lunch?

hamburger patties wrapped in lettuce and dipped in mayo.
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  #3  
Old April 3rd, 2007, 12:34 PM
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Atkins Phase: OWL Rung 4
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Default Re: What's for lunch?

LOL! Green salad with olive oil and lemon juice dressing and 3 oz of canned salmon that is ginger flavored.Yummy!
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F43yrs young 5'7" SW172/CW159/GW140
restart date feb 02, 2009 - weighing in just once weekly!
1st mini-goal: 160 lbs - reached 24 march 2009
2nd mini-goal:155 lbs
3rd mini-goal: 150 lbs
4th mini-goal: 145 lbs
GOAL : 140 lbs
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  #4  
Old April 3rd, 2007, 12:38 PM
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Default Re: What's for lunch?

Ginger Flavored salmon? I want some!
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  #5  
Old April 3rd, 2007, 12:42 PM
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Atkins Phase: Pre-maintenance
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Default Re: What's for lunch?

Left over Thai Beef salad. My favorite (well not the leftover part)!
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  #6  
Old April 3rd, 2007, 12:43 PM
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Default Re: What's for lunch?

Leftovers- spaghetti squash w/ ground beef cooked with mushrooms and a few slices of tomato. YUMMMM
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  #7  
Old April 3rd, 2007, 12:46 PM
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Default Re: What's for lunch?

Hot wings, blue cheese dressing and Jicama!
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  #8  
Old April 3rd, 2007, 12:48 PM
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Default Re: What's for lunch?

Jicama Slices, Spinach Salad, Homemade Meatloaf, Broccoli.

Oh yes. I eat gooooooooooooood.

Yummy!
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  #9  
Old April 3rd, 2007, 01:17 PM
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Atkins Phase: OWL Rung 9
S/C/G Weights: 270+/190/170
 
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Default Re: What's for lunch?

I had a "fake" pizza--a LC rosemary and olive oil tortilla with mozzarella cheese and pepperoni, and some orange bell pepper slices.
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  #10  
Old April 3rd, 2007, 02:00 PM
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Atkins Phase: Pre-maintenance
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Default Re: What's for lunch?

Eggs, bacon, mushrooms and tomatoes with a couple of slices of toasted flax bread.
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Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others managed it!



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