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| Thread | Thread Starter | Forum | Replies | Last Post |
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#2
April 4th, 2007, 07:09 PM
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when you start induction, you'll be getting plenty of iron from the meat you eat. don't want to overdo the iron. that's the general rule.
__________________  JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP "procedi con calma"  CANCER SURVIVOR SINCE APRIL 9, 2008 JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL Latest Award...  Current Challenges.....      |
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#3
April 4th, 2007, 07:14 PM
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I guess my question is can i take a multi with iron or is it an absolute no-no? I am through induction and on my way to owl rung 2. |
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#4
April 4th, 2007, 07:26 PM
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here are some threads that might give you some info. http://www.atkinsdietbulletinboard.c...highlight=iron (Vit. make me sick, literally!) http://www.atkinsdietbulletinboard.c...highlight=iron (Help did I miss anything?) pay particular attention to the posts by biogeek. she is the resident expert on viatmins etc.
__________________ JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP "procedi con calma" CANCER SURVIVOR SINCE APRIL 9, 2008 JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL Latest Award... Current Challenges..... |
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Iron free Vitamins 
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