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#1
April 12th, 2007, 01:53 PM
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 sugar free lifesavers
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#2
April 13th, 2007, 08:32 AM
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 Re: sugar free lifesavers I occasionally will have Icebreaker sours, or chew sugar free gum, if I really feel the need to have something sweet in my mouth, or I need to freshen my breath to talk to someone. Don't let them become a crutch, keep their use occasional, and see how they affect you. If they give you cravings or knock you out of ketosis, you may have to cut them out.
__________________ Starting date: Pffft.  Stats: Age: 40 Sex: F Height: 5'2" Starting Weight: 140 Goal: 112  |
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#3
April 13th, 2007, 10:21 AM
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| Re: sugar free lifesavers Personally id say stay away - how far into the WOE are you? if your anywhere near the start do not touch!!! stick to the foods on the acceptable induction list!
__________________  HW 303 Aug '04 SW-287 LW-232 Restart - Apr 07 - SW 266 CW 225 "Don't let your past dictate who you are, but let it be a part of who you become." |
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#4
April 13th, 2007, 10:41 AM
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| Re: sugar free lifesavers If you choose to have them (and I won't even get into all that, as others have already opined on the subject), they taste really good--just like the ones with sugar (or at least what I remember the sugary ones to taste like). It's getting to where most of the sugar-free alternatives taste awesome. Thank heavens they DO have sugar alcohols and the negative side-effects thereof, or else there are a lot of people who would probably overindulge. |
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#5
April 13th, 2007, 10:58 AM
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| Re: sugar free lifesavers Aspartame, Aspartame, Aspartame all the way..... (jingle bells haha) Not good. Sorry. Frankenfood, therefore.......suspect!!!
__________________ Scooter  Remember this everyday - Something Wonderful Is Going To Happen Today. If you live by that decree you will live life to the fullist. |
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#6
April 13th, 2007, 11:01 AM
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| Re: sugar free lifesavers Yep... Scooter's right... be wary of the Frankenfoods, even more than you'd be wary of the Frankenstein!!
__________________ Before and after:  *************************************************  PLEDGING FLIGHTS Completed: 1st set of buildings and mountains; Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x1 (volcanos) New Challenger's Choice...on Mars. Malea Pratera completed. Currently climbing: Pityusa Pratera: 131/821 Start 10 Jan 2005. Maintenance since Aug. 2005. F/54yrs/5'.4" SW:77.7 LW:56.5 CW:56.5 GW:57.7 (kilos) |
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#7
April 13th, 2007, 05:28 PM
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| Re: sugar free lifesavers thanks for your comments i bought a package last monday and haven't opened them yet so i will probably go without but i do have a question if any one knows of a splenda variety of hard candy that would be more appropriate?? sometimes i get this tickle in my throat i think it's from the bp med (that hopefully as i lose more weight i will be off of) but not sure.... |
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#8
April 13th, 2007, 06:47 PM
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| Re: sugar free lifesavers Personally, I love the Icebreakers Sours. IMO, nobody got fat eating them. Betty
__________________  "The miracle isn't that I finished. The miracle is that I had the courage to start." -John Bingham, running speaker and writer 3rd Marathon - Gasparilla Distance Classic, Tampa, Florida, March 1, 2009 .. YES I WILL ! |
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#9
April 17th, 2007, 03:43 PM
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| Re: sugar free lifesavers Altoids have a "sugar free -small mint" I am almost a 100% sure they are made with sugarlose. I had couple last week and checked my ketostix and I was still dark purple all week. I cut them out this week though cause I am trying to cut back on any artificial sweetner, for the rumor is they can cause stalls. Hang in there! 
__________________ "Without struggle, there is no progress." You can't eat your cake and have it your way. Darn.   |
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