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#1
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__________________ HW-350 CW-277 GW-160 No one can make you feel inferior without your consent. -Eleanor Roosevelt. |
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#2
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| That's annoying.
__________________ Juli April Abs Challenge: 2000/3000 My personal exercise challenge: 18.5/50 miles walked HW:240 (254) CW: 188 GW: <164 (That's a healthy BMI for my height Mini-goal #1: Complete April Abs Challenge Mini-goal #2: Exercise: 3x/week 6 wks Mini-goal #3: 185 Mini-goal #4: 170 Health is more than just the absence of sickness. ![]() |
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#3
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| Health page of MSNBC: http://www.msnbc.msn.com/id/17484912/
__________________ Juli April Abs Challenge: 2000/3000 My personal exercise challenge: 18.5/50 miles walked HW:240 (254) CW: 188 GW: <164 (That's a healthy BMI for my height Mini-goal #1: Complete April Abs Challenge Mini-goal #2: Exercise: 3x/week 6 wks Mini-goal #3: 185 Mini-goal #4: 170 Health is more than just the absence of sickness. ![]() |
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#4
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| If you are not following the diet to the utmost, don't blame the diet when you gain it back. I don't think most people understand that.
__________________ 30/f Some helpful links: Linda's recipe website: http://www.genaw.com/lowcarb/recipes.html ![]() Time for Goals! Lose another 10lbs by May 7th CHECK! Lose another 10lbs by May 30th CHECK! Lose another 10lbs by July 31st!! CHECK! Lose another 10lbs By Aug 31st! Lose another 10lbs Lose another 10lbs |
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#5
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| Good point.
__________________ Juli April Abs Challenge: 2000/3000 My personal exercise challenge: 18.5/50 miles walked HW:240 (254) CW: 188 GW: <164 (That's a healthy BMI for my height Mini-goal #1: Complete April Abs Challenge Mini-goal #2: Exercise: 3x/week 6 wks Mini-goal #3: 185 Mini-goal #4: 170 Health is more than just the absence of sickness. ![]() |
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#6
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| Woah that means I lost 60 lbs of water! >.< My god I must have been a lush!
__________________ ![]() Date Started Atkins: 7/16/05 - Present day Currently in Maintenance SW: 185 lbs GW: 130 lbs CW: 129 lbs |
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#7
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| I hate it when people write articles like these! Notice the complete lack of references to support their claims. Laaaaame!
__________________ Female 5'4" 24yrs SW 164.5/CW 134.5/GW 120 Mini-Goal 1: 130 Mini-Goal 2: 125 30 lbs lost! |
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#8
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| I just find it funny when people aren't doing it correctly or properly, yet still label it as Atkins. It isn't.
__________________ 30/f Some helpful links: Linda's recipe website: http://www.genaw.com/lowcarb/recipes.html ![]() Time for Goals! Lose another 10lbs by May 7th CHECK! Lose another 10lbs by May 30th CHECK! Lose another 10lbs by July 31st!! CHECK! Lose another 10lbs By Aug 31st! Lose another 10lbs Lose another 10lbs |
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#9
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| What really makes me mad is that articles like this make you almost afraid to tell people you are on Atkins because they look at you like you have no clue...Joke's on them ! LOL ! |
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#10
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| I noticed this disclaimer on the site Quote:
__________________ Check out our Low Carb Recipes website and add to it!! ![]() ![]() ![]() F/58 yrs/5ft 5.5" : 280+10?/150/130 : Pre-Maintenance |