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#1
April 20th, 2007, 12:09 PM
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 Check It Out!!
__________________ {img}  [/img} started atkins 2/18/07 5'7"........193/150/150 "it's not having what you want; it's wanting what you've got" "you can't control the ocean but you can learn to ride the wave."          |
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#2
April 20th, 2007, 12:57 PM
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| Re: Check It Out!! There you go! It's about setting goals that are attainable. The goals you've set are all attainable. To exercise X number of days per week. To eat x number of carbs. Etc. It's also about picturing what you want and GOING FOR IT. The desire is there and the mechanism is there (the exercise) now it's just a matter of making it happen.
__________________ ~Joy Start 1/2/06 Goal 6/11/07 268.5/191/185 QUIT SMOKING JULY 23, 2006     Just when you think you've eaten enough vegetables...EAT SOME MORE! August Goals: 1) Eat pure/natural meats/vegetables to my appetite 2) Exercise at least 3 days a week. 3) No sweetners http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy |
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#3
April 22nd, 2007, 12:40 PM
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| Re: Check It Out!! LOVE the dress! You can do this!! I still need to go to Target to find those DVD's....wonder if Best Buy would have them if Target doesn't? I'm scared lol.
__________________ SLIM IN 6! Week 1 DONE! Week 2 Day 1 DONE RIU Day 2 DONE RIU Day 3 DONE RIU Day 4 DONE WIU/Limber Day 5 DONE RIU Day 6  Berry Rung Goals: Stay cheat-free, exercise at least four times per week, drink at least 100 oz of water per day  Rewards: new clothes, new bathing suit and a happy me!   |
i now have a picture posted on my journal of the dress i FINALLY found for the wedding. keep in mind that it is a beach wedding, not "sand beach" but "cliff overlooking the ocean beach"...so i can still wear some strappy sandals...i love it...simple but beautiful....and thanks to joy (again) and all those who responded to my "slim in 6" questions. i am starting as soon as it arrives in the mail and i am PUMPED!
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