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#1
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__________________ HW-350 CW-277 GW-160 No one can make you feel inferior without your consent. -Eleanor Roosevelt. |
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#2
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| Awesome. Good job. I've had one or two of those since I started as well and it does feel good. On the odd occasion when it feels "bad", I "cheat" by having one of the induction friendly deserts when I get home OR ..... an Atkin's bar, CarbSolutions or PowerBar low carb bar.... (only if it can be purchased individually). I figure even if one of those bars are "cheating" it's a **** of a lot better than ...... Strawberry Shortcake or chocolate cake with a 32 oz glass of milk. You rock.
__________________ Male 37 12-Mar-2007: 290 LBS, 50 inch waist 23-Apr-2007: 269 LBS, 46 inch waist GOAL: 215 lbs, ? size waist. |
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#3
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| Way To Go!!
__________________ SLIM IN 6! Week 1 DONE! Week 2 Day 1 DONE RIU Day 2 DONE RIU Day 3 DONE RIU Day 4 DONE WIU/Limber Day 5 DONE RIU Day 6 ![]() Berry Rung Goals: Stay cheat-free, exercise at least four times per week, drink at least 100 oz of water per day Rewards: new clothes, new bathing suit and a happy me! ![]() |
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#4
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| Thats a well deserved pat on the back. Its great when you can turn your back on temptation isn't it? I think the first time you do, it makes it easier the next time and the next. You should reward yourself by doing something nice for yourself. Manicure or something!
__________________ Carmel, F36, 5'10 SD - 11Apr07, 239/224/185 Inch loss to date - 47.8" MG - Trip to Barcelona 9/5, 215. MG - Trip to Berlin 11/5, 205 GOAL – Christimas 07, 185! Visit my journal ajourneyofathousandmilesstartswithonesmallstep Never bend your head. Hold it high. Look the world in the eye. -Helen Keller Challenges – Loose 15lbs by 4th July, Labour Day Challenge, Pedometer Challenge ![]() |
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#5
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| Thanks you guys! It is always so great to come here and be encouraged! I was already thinking I am going to reward myself by taking some alone time this evening. No kids, no hubby, just me and a long bath and a good book!!
__________________ HW-350 CW-277 GW-160 No one can make you feel inferior without your consent. -Eleanor Roosevelt. |
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#6
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| That is so awesome..congrats on staying in control |
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#7
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Time to do the happy dance again! Congrats and keep it up! |
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#8
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| Great job!! You deserve more than a pat on the back!!! |
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#9
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| Great job!!
__________________ Heather Female Weight unknown; pants size 18 |
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#10
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| Good for you! Isn't it a great feeling when you resist temptation? And it gets easier and easier...
__________________ Before and after: ![]() ************************************************* ![]() PLEDGING FLIGHTS Completed: 1st set of buildings and mountains; Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x1 (volcanos) New Challenger's Choice...on Mars. Malea Pratera completed. Currently climbing: Pityusa Pratera: 131/821 Start 10 Jan 2005. Maintenance since Aug. 2005. F/54yrs/5'.4" SW:77.7 LW:56.5 CW:56.5 GW:57.7 (kilos) |