Good Morning

[tcbrox]

How was everyones Mothers Day? Mine good, 13th day of induction but I made it with NO cheats, Hubby BBq me a steak. day 14 and 9 pounds down, was watching alot of your post, and alot of you lost tons in the induction phase, Hope I am doing it right, but I wont give up. How do I edit my Ticker to show the lost? Anyway just wanted to check in today.

[Tack Candy]

Just did it myself today for the first time. Just go to tickerfactory.com and fill out the form. I found it very easy.

Adjusting the scale is fun! (I am a second time arounder tho and had to bump numbers up today) I am looking forward to watching it go down again.

[Elizellen]

Originally Posted by tcbrox

How was everyones Mothers Day? Mine good, 13th day of induction but I made it with NO cheats, Hubby BBq me a steak. day 14 and 9 pounds down, was watching alot of your post, and alot of you lost tons in the induction phase, Hope I am doing it right, but I wont give up. How do I edit my Ticker to show the lost? Anyway just wanted to check in today.

Congratulations on surviving Mothers' Day cheatfree
And also on your loss so far
9 pounds is a great amount to lose - how much are you hoping to lose in total?
It is suggested that an 'average' loss would be 5%-10% of the total amount needed, so 4.5-9 pounds would be 'normal' for someone wanting to lose 90 pounds in total!

[CDRAKE1234]

Yeah!! A-W-E-S-O-M-E!!! Keep up the great work!!! Remember we are always here for you!!