Lemon Water???

[dixie77]

Ok...I may be a moron for asking but is it ok to have 8 oz hot water with 1/2 a lemon in it on induction?

[PaulaMM]

Nah, you're no moron....well, according to another post, we're ALL morons just for doing Atkins, but I digress....

The book states that we can have 2 or 3 Tbsp. of lemon or lime juice each day but warns that they may slow down weight loss. It's a your-mileage-may-vary thing, I guess.

[echomike23]

hi dixie! i have had water with lemon and it didnt affect me at all. outside of the fact that i got tired of lemon and just went with plain water. if taste concerns you, try different types of drinking water. i found that using a brita filter made the water easier for me to drink. i even found a new interest in mineral water. btw you are doing great and hope you break through to your goal.

[julirama723]

Go for the lemon! I drink my water with a slice of lemon almost everyday. I've tried lime too, but WHOA that was a bit too intense for me. Others have also mentioned using cucumber slices to flavor water.

[dixie77]

It is not the flavor of the water…I drank over 120 oz of plain bottled water yesterday. I just have been hearing about the wonders of ½ a lemon squeezed in hot water. It has been in 3 different magazines I have recently read and I remember it from the fat flush plan. I am still waiting patiently for the berry rung to add back in the cran-water.

[staziaw]

I LOVE lemon in my water!!!! I add one-half lemon to warm water every morning. It's a great detoxer and gives me a little zip to wake me up.

Stacy

[guekjian]

I make lemonade by adding 1 packet sugar twin! I love it and it has not affected me...