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#1
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#2
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| Hi Kristin. No, never heard of it. Where did you see it? What kind of sweetner do they use?
__________________ 36/F, 5'8 "FOOD IS MY DRUG OF CHOICE. HW 285/SW 265/CW 178/GW 170 Next Mini Goal: 175 by Sept 16th (Isabela's BD) Click Here to Visit MY JOURNAL ![]() ![]() "I can do all things through Christ, who strengthens me." (Phil 4:13) |
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#3
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| I dont believe they are sweetened. I thought they looked good but like you said at the appropriate rung. I didnt look too hard as I am not that into cereal, but wish I had as I am thinking they would make a mean muffin.
__________________ ~Lauren~ support? Isn't it time to give some back? Ask a mod how today. |
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#4
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| I have seen the coupon in my paper and they look pretty good but if you decide to try it read the box carefully |
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#5
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| Well maybe next time you're at the store take a closer look. I love cereal but can't have it yet. I believe it's Rung 9, the last one. BTW, what part of the "blink your eyes and you'll miss it" are you from in Texas? LOL!
__________________ 36/F, 5'8 "FOOD IS MY DRUG OF CHOICE. HW 285/SW 265/CW 178/GW 170 Next Mini Goal: 175 by Sept 16th (Isabela's BD) Click Here to Visit MY JOURNAL ![]() ![]() "I can do all things through Christ, who strengthens me." (Phil 4:13) |
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#6
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| South Texas near Corpus, I need to change that but the town we just moved from was smaller then a 1 light town, you know 1 school 1 market. The town we live in now is a little bigger.
__________________ ~Lauren~ support? Isn't it time to give some back? Ask a mod how today. |
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#7
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| this is from the website: I believe this one is 1.5 carbs Glucerna Cereal — Crunchy Flakes 'n Raisins WHEAT BRAN, WHOLE WHEAT FLOUR, RAISINS, SUCROMALT, FRUCTOSE, CORN BRAN, BARLEY MALT, SOY PROTEIN ISOLATE, SALT (SODIUM CHLORIDE), NATURAL AND ARTIFICIAL FLAVOR, CORN OIL, AND NATURAL VITAMIN E (TO PRESERVE FRESHNESS), VITAMINS AND MINERALS: NIACINAMIDE, ZINC OXIDE, REDUCED IRON, VITAMIN A PALMITATE, PYRIDOXINE, HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMINE MONONITRATE (VITAMIN B1), CHROMIUM PICOLINATE, FOLIC ACID, CYANOCOBALAMIN (VITAMIN B12), AND VITAMIN D2. CONTAINS WHEAT AND SOY INGREDIENTS. MANUFACTURED IN A FACILITY THAT PROCESSES ALMONDS. |
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#8
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| The highest rung ingredients are the wheat products. That means it will not be legal until Rung 9 (grains) of OWL.
__________________ MG1: 220-12/2/06~~MG2: 210-1/07~~MG3: 199-3/2/07~~MG4: 190-4/27/07~~MG5: 180-7/04/07~~GOAL: 170 F / 26 / 5'8" FITDAY Missoula Marathon 7/13/08 5:41 ![]() Non-Celiac Gluten Intolerance GLUTEN-FREE since 10/08 CORN-FREE since 10/08 DAIRY-FREE since 11/08 SOY-FREE since 11/08 |
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#9
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| The 1-2 carbs isn't 1-2 actual carbs it is 1-2 carbs on the diabetic exchange list. The Crunchy Raisin Cereal is 28 carbs then subtract 5 for the dietary fiber. http://www.glucerna.com/product/cereal.aspx |
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