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#1
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#2
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| Personally I would skip the alcohol rung for the next 2 months so as to avoid the 'weightloss postponement' that drinking alcohol is likely to give you.
__________________ Check out our Low Carb Recipes website and add to it!! ![]() ![]() ![]() F/58 yrs/5ft 5.5" : 280+10?/150/130 : Pre-Maintenance |
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#3
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| Alcohol it's not good
__________________ My goal: I started Atkins: May 29th Breast: 90-90-90cm Waist: 78-72-66cm Hips: 94-87-87cm Body type:5' 2" inches (159cm) I dont think I want to lose more weight, just complete correctly the phases. I LOVE ATKINS! Visit me: www.fotolog.com/citopancake ![]() |
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#4
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| Thanks guys, should I drop back my carbs/ or to a lower rung, like one or 2? Thanks Amy |
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#5
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| No - just stay on rung 4 for another week or so before moving up to the next OWL rung. Maybe add 5 net carbs more from the foods you are already eating to see if you are approaching your CCLL?
__________________ Check out our Low Carb Recipes website and add to it!! ![]() ![]() ![]() F/58 yrs/5ft 5.5" : 280+10?/150/130 : Pre-Maintenance |
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#6
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| 60 pounds in 2 months? Short of removing a leg - no. You don't even want to try it. A pound a day is just not doable or healthy. But I would work hard any way you never know they might change the weight requirement or misread your weight. Working on a weight goal with a time goal is tough for me.
__________________ Start 7/5/2004 290/205/204 |
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#7
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| Also before you weigh in you can take a sauna and dehydrate a bit like boxers do to stay in their weight category before a competition. |
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#8
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| I'm not a big believer in "timed goals" so I personally don't believe 60 pounds in 2 months is a realistic goal. However have you researched into other companies that do zip lining in Hawaii? I found one online that says the weight limit is 260 but you don't have your weight posted and I have no clue where in Hawaii you are going.....Keep us posted if you find one that you can do. |
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#9
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| Thanks guys, I am going to Kauia and there is one place that has a weight limit of 280 , I would just need to drop 25 pounds for that. The one I really want t go on it 250. Thanks Amy |
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#10
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| That is interesting. I never heard of a vacation place that has a weight limit or requirement. I'm speechless!!! Is that common for Hawaii? Anywhere else in the US? Wanting to loose at least 25 lbs in 2 months is very ambitious. You're the only one who know's your body best. I guess excercising in the right heart rate zone will be very essential to burn lots of fat and not build to much muscle. Good luck to you!
__________________ ![]() Salima aka "Swiss Miss" F / 35 / 5' 2" "Losing really slowly.... but losing" Start Date: 06/24/2007 (115kg) Re-Re-Start: 03/03/2008 (110kg) SW: 115 kg / CW: 108.4 kg / GW: 60 kg |