Progress Update

[montanaman]

Tomorrow will be the beginning of week 6. Can't believe I've gone this far. One cheat day, and it kept me at no weight loss for nearly a week.

I didn't do my measurements until the beginning of week 2, so there is a week of unknown loss...

So, here we go:

Weight: 18.1 lbs lost
Chest - 1.5 inches lost
Waist - 2 inches lost
Hips - 3.5 inches lost

I've got an anniversary coming up in three weeks, and a week long trip to Vegas in two months, so there are going to be some trying days in the near future.

[LooseShoes]

Wow, you're doing really great! If you set your mind that you're not going to cheat even when it's hard, you probably won't. If you do, start back up the very next bite and keep going.

Congrats on the anniversary!

[D14965]

I bet you will be fine on your trip away. My advice is BE PREPARED. Make sure you have lots of legal things for you to eat and if you eat out dont be afraid to request your meal be atkinised . Its usually not a problem for a restaurant to do you a steakwith garlic butter and veges or grilled chicken ! Congratulations on your loss so far . Goodluck

[Tack Candy]

And remember how well you have done. Is anything worth ruining it? I try to keep that always in the back of my mind when temptation strikes.

[owl48]

You're doing great! Thats good you took measurements...Thats something I didn't do and whish I had!

By the time your Vegas trip comes around you'll have dropped even more weight and you won't WANT to cheat.
With all the seafood buffets and steaks out there you'll be in heavan