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#1
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__________________ THINKER!! SW: 310; CW: 230; GW: 190 Mid-40s 6'0" |
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#2
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| good luck thinker! and welcome back!
__________________ Donna F ~ SW 93 kilos CW 64 kilos GW 65 kilos http://www.atkinsdietbulletinboard.com/gallery/files/1/3/8/4/9/ADBBGOAL.jpg[/img |
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#3
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| Welcome back Thinker! I started induction (again) today! I wish you the best of luck...we can do this... |
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#4
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| Quote:
Oddly, I tend to thing these...er...hiatuses are sometimes good. Kind of like hitting the big reset button on your metabolism. However, since it had been SOOOO long and I'd been soooo succesful, I couldn't just go back into it. I had to really look into the eating patterns I'd fallen into. Good Luck to both of us! It'll work great!
__________________ THINKER!! SW: 310; CW: 230; GW: 190 Mid-40s 6'0" |
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#5
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| All the very best Thinker!
__________________ Before and after: ![]() ************************************************* ![]() PLEDGING FLIGHTS Completed: 1st set of buildings and mountains; Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x1 (volcanos) New Challenger's Choice...on Mars. Currently climbing: Malea Pratera: 570/574 Start 10 Jan 2005. Maintenance since Aug. 2005. F/54yrs/5'.4" SW:77.7 LW:56.5 CW:56.5 GW:57.7 (kilos) |
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#6
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| Well!! Good so far. I'm down 4lbs in three days. Feel great. Lots & Lots of water.
__________________ THINKER!! SW: 310; CW: 230; GW: 190 Mid-40s 6'0" |
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#7
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| Argghhhh....after 5lbs off and some perfect days....I screwed up tonight. Dreadful. Went out to dinner. Was perfect all day; Was perfect all through dinner; but started to eat the desert when it was placed in front of me. Then...had a 1/4 cup of ice cream before I came to my senses. I think the glass of scotch made me inattentive. Disappointed...but as Scarlett says ....tomorow is another day.
__________________ THINKER!! SW: 310; CW: 230; GW: 190 Mid-40s 6'0" |
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#8
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| Quote:
Maybe try holding off the alcohol till you are halfway up the OWL ladder?
__________________ Check out our Low Carb Recipes website and add to it!! ![]() ![]() ![]() F/58 yrs/5ft 5.5" : 280+10?/150/130 : Pre-Maintenance |