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#1
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#2
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| lesson learned!
__________________ 30/F/5'6" ![]() Start Weight 245+lbs. in January 2004 rerererererestart 6/08/2007 @ 185 6.2 FEET of FAT GONEIn MY JOURNAL, you can say BOOBIES! ![]() ![]() MySpace |
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#3
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| KC Masterpiece Classic Blend .. Great stuff and low carb! I get mine at Walmart. Betty
__________________ ![]() "The miracle isn't that I finished. The miracle is that I had the courage to start." -John Bingham, running speaker and writer 3rd Marathon - Gasparilla Distance Classic, Tampa, Florida, March 1, 2009 .. YES I WILL ! |
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#4
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| And it has tons of sugar! I live in a small area and it's so hard to find low carb sugar free items. |
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#5
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| All I use is Waldens Fams BBQ sauce. It's carb, calorie and sugar free (it says). It's in the diabetic/sugarfree section of the super market. This is what it looks like... Walden Farms It's really good. I make ribs and things in the crockpot with it, and Serena and Michael like it too
__________________ *~Nicole~* 2/1/07 Start 320 5/24/08 Current 239 |
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#6
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| Here's a link to their main page... Walden Farms SugarFree/CarbFree
__________________ *~Nicole~* 2/1/07 Start 320 5/24/08 Current 239 |