8oz of water ???!!

[Wannabe Thin]

Hi
I dont know how much exactly I need to drink I just drink as much as I can so lets say how many glasses of water do I have to drink or there is a 600ml bottle of water infront of me how many 600ml bottles do I have to drink a day ? that would be much simpler .. thanx ..
btw I am feling tired and dizzy today is this the induction flu ?!! I cant even walk too much

[not2late]

At least 64 ounces of water daily. 64 ounces is about 2 liters.

[Wannabe Thin]

Originally Posted by not2late

At least 64 ounces of water daily. 64 ounces is about 2 liters.

So I have to drink like 4 bottles of a 600ml bottle ?

[Evermind]

Tired and dizzy sounds just like the induction flu. Drink MORE water today. Rest. Take a slow walk for 20 minutes. Go to bed early.

Yep, 4 600 ml bottles of water. (I know, I know. You'll be spending every five minutes in the bathroom, peeing! But that goes away after a few days, and it's important to do this!)

HANG IN THERE! The fact that you have induction flu means that it's working! It will last about 48 hours. Then you'll wake up full of energy and feeling fabulous. That's a promise!

[Wannabe Thin]

Originally Posted by Evermind

HANG IN THERE! The fact that you have induction flu means that it's working! It will last about 48 hours. Then you'll wake up full of energy and feeling fabulous. That's a promise!

WOW thanx Evermind u answered everything I wanted to know u r the best!! I am looking forward to the part after induction flu

[Lulubell]

just for fyi in the future...

1 oz. = 30 ml
1000 ml = 1 Liter