| |
| ||||||||
| Portal | Forums | Classifieds | Social Groups | Tickers | Shop | FAQ | Members List | Tags | Supporting Membership | Buy the Book |
 |
| |  | LinkBack | Thread Tools | Display Modes |
|
#2
August 12th, 2007, 03:58 PM
| ||||
| ||||
Good Luck!! You'll be fine, just don't get frustrated and quit. If you feel like quitting, get on this bored and look at the before and after pics and that should keep you going...remember, you will get through weeks without weigh loss and then it will start again....if you cheat and screw up, get back up and start fresh...
__________________ Restarted Atkins November 22, 2009 310/310/220 M/36      |
|
#3
August 12th, 2007, 04:48 PM
| ||||
| ||||
No luck needed! You got the book and the site to share the ride! You'll do great! |
|
#5
August 13th, 2007, 05:25 AM
| ||||
| ||||
headache wont kick in til at least tomorrow! you'll prolly feel pretty hungry today, its normal, dont worry! it will pass in about 3 days or so... post your menu later in the review my menu section to make sure your on track!! good luck!! though you wont need it! 
__________________  HW 303 Aug '04 SW-287 LW-232 Restart - Apr 07 - SW 266 CW 225 "Don't let your past dictate who you are, but let it be a part of who you become." |
|
#6
August 13th, 2007, 07:36 AM
| ||||
| ||||
Good luck, derek! Hey, don't psyche yourself out by anticipate side-effects like headaches. You may not get them at all! Drink lots of water, eat your healthy meals, and watch your new self emerge. We're all here rooting for ya!
__________________ ~* BluegrassMama *~ Post-partum re-start Mini Goals: 145 139 135 129 125 GOAL 120!!!  |
|
#7
August 13th, 2007, 08:19 AM
| ||||
| ||||
GO FOR IT DEREK!!!!! I am sure you will do great! dont forget to check in with us and let us know how you are doing and to ask any questions you might have .Once you have gotten past the first week you will feel great!
__________________ Donna F ~ SW 93 kilos CW 64 kilos GW 65 kilos http://www.atkinsdietbulletinboard.com/gallery/files/1/3/8/4/9/ADBBGOAL.jpg[/img  |
|
#9
August 14th, 2007, 09:07 AM
| ||||
| ||||
Good luck Derek - you will feel terrible for just a day or so, then you'll have soo much energy you'll be amazed!! I cant wait to hear how you've done jane x
__________________ 5ft 4 / female - age 36 start date - 20th March 2006 -restarted 8th August 2006 sw188/cw150/gw147  |
|
#10
August 15th, 2007, 01:59 AM
| ||||
| ||||
went to the gym last night as well. 1/2 hour on the cross trainer and 1/2 hour on the recumbant bike. i found it quite easy, not sore this morning, its far to early to weigh myself but i have lost 1 lb. i wont go on the scales till next week or i will get obsessive with them. |
|
| Bookmarks |
| Currently Active Users Viewing This Thread: 1 (0 members and 1 guests) | |
| Thread Tools | |
| Display Modes | |
| |
im going for it on monday 
Re: im going for it on monday 
Linear Mode
