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#2
September 27th, 2007, 06:07 AM
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its a no-no, the batter is made of white flour.
__________________  HW 303 Aug '04 SW-287 LW-232 Restart - Apr 07 - SW 266 CW 225 "Don't let your past dictate who you are, but let it be a part of who you become."     |
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#3
September 27th, 2007, 06:25 AM
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If it was fish only and no batter then it would be ok. But what are the chances of you being able to get it un battered? I dont think english chippys serve it that way ever do they?
__________________  260/215/180 Male - 36 y/oIt never ceases to amaze me of how easy and how effective this ***diet*** is!! I have since re-gained a bit of weight, but that is soon to be coming off again!  |
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#4
September 27th, 2007, 06:27 AM
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Yup Emma's right definately not acceptable. Here is what i found on www.calorieking.com This is only for 3.2 oz's including batter, I'd say most fish n chip shops pieces would be twice this. Calories 260 (Kilojoules 1087) % DV**Total Fat16 g25% Sat. Fat4 g20% Trans Fat4.5 g Cholesterol35 mg12%Sodium790 mg33%Total Carbs.17 g6% Dietary Fiber0.5 g2% Sugars0 g Protein12 g Calcium20 mg I used to work in an english fish and chip shop when i was a teenager...i never got tired of eating it. proably one of the foods i miss most! I used to love to eat chip sandwiches (french fries on fresh french bread).....LOL better stop reminiscing now...it's killing me!
__________________ Jen, 39, F In maintenance   |
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#5
September 27th, 2007, 06:53 AM
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If you're going to the chipshop your best choice would be the chicken as its not battered but deep fried.
__________________ HW 303 Aug '04 SW-287 LW-232 Restart - Apr 07 - SW 266 CW 225 "Don't let your past dictate who you are, but let it be a part of who you become." |
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#6
September 27th, 2007, 06:54 AM
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And shy away from the sausages as they are full of fillers!
__________________ 260/215/180 Male - 36 y/oIt never ceases to amaze me of how easy and how effective this ***diet*** is!! I have since re-gained a bit of weight, but that is soon to be coming off again! |
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#8
September 27th, 2007, 09:19 AM
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Quote:
__________________ 260/215/180 Male - 36 y/oIt never ceases to amaze me of how easy and how effective this ***diet*** is!! I have since re-gained a bit of weight, but that is soon to be coming off again! |
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#9
September 27th, 2007, 09:21 AM
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Quote:
hehehehe Derek, sorry!
__________________ HW 303 Aug '04 SW-287 LW-232 Restart - Apr 07 - SW 266 CW 225 "Don't let your past dictate who you are, but let it be a part of who you become." |
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English Chip Shop Fish 
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