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#1
September 27th, 2007, 09:21 AM
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__________________   start date-9/10/07 start weight- 314 cw-298 gw- 190 1st goal- 300- met 9/26/07 298 lbs 2nd goal-250 3rd goal-225 4th goal-190     |
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#3
September 27th, 2007, 11:51 PM
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I'm proud of you that you resisted the football goodies...
__________________ Life Motto: Know the difference between an inconvenience and a problem. Age: I'll be 50 on August 16th Start:177 on 8/1/07 current:161, 8/30/07 restart 4/20/08 172 goal: 118-123 Which ever feels better |
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#4
September 28th, 2007, 02:30 AM
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 Great work
__________________ Wondering how to get 'most' of your net carbs from your induction veggies? Take a look at the thread from the latest Veggie Challenge to see how others managed it! Check out our Low Carb Recipes website and add to it!!   F/60 yrs/5ft 5.5" |
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#5
September 28th, 2007, 02:34 AM
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Thanks for posting this Bigtim!  It's valuable for everyone to know how the longer you stay "clean" the easier it becomes. Once a week indulgences spell disaster for many.
__________________ Before and after:  *************************************************  PLEDGING FLIGHTS Completed: 1st set of buildings and mountains (Everest twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars) Currently re-climbing Mont Blanc: 1575/2028 Start 10 Jan 2005. Maintenance since Aug. 2005. F/55yrs/5'.4" SW:77.7 LW:56.5 CW:60.1 GW:57.7 (kilos) gone just beyond my buffer zone lately. Grrrr! Working on it. |
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