Atkins Diet
Your Ad Here

Go Back   Atkins Diet > Main Forum > Main Atkins Diet Forum
Forgot Password? Register

Reply
 
LinkBack Thread Tools Display Modes
  #1  
Old October 21st, 2007, 11:52 AM
shari_dawn's Avatar
ADBB Adventurer
 
Join Date: Sep 11, 2007
Location: Hubbard, OH
Posts: 481
Rep Power: 7
shari_dawn is a glorious beacon of lightshari_dawn is a glorious beacon of lightshari_dawn is a glorious beacon of lightshari_dawn is a glorious beacon of lightshari_dawn is a glorious beacon of light
Arrow I'm now a size 16, I was a 20-22

I cannot hardly believe it and wanted to share this with everyone. I started this diet on 9/1/07 and at the time I was between a size 20-22. I went shopping for pants yesterday since we are getting family pictures taken next month and I tried on pants sized 18 and they were too big... imagine my suprise. Next I tried a pair of 16 and they were a smidgen tight but they fit! I was so shocked I nearly cried. I cannot even believe this is possible but I'm living proof. I figure that even if they are a bit tight now, by the time I get pictures taken on the 12th of November they aught to fit just right! Now if I could just get my boobs to shrink I'd be a happier person... but my husband wouldn't be. Oh well we all make sacrifices! LOL
__________________
29/female/5'7"



SW 192/ CW 192/GW 160





Mini Goals
185-
179-
169-
160-

Check Out My Journal! http://www.atkinsdietbulletinboard.c...ad.php?t=54678
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Your Ad Here
  #2  
Old October 21st, 2007, 11:53 AM
TIME2SHINE4-08's Avatar
ADBB Advocate
 
Join Date: Sep 23, 2007
Posts: 856
Rep Power: 8
TIME2SHINE4-08 is a jewel in the roughTIME2SHINE4-08 is a jewel in the roughTIME2SHINE4-08 is a jewel in the roughTIME2SHINE4-08 is a jewel in the rough
Default Re: I'm now a size 16, I was a 20-22

Way to go Shari!!!
__________________
"I REFUSE TO BE "Michelle" DEFEATED"



~9-24-2007~ 179.5 lbs

~3/2/08 ~156 lbs

Clothing size changes even better than weight!









Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #3  
Old October 21st, 2007, 12:01 PM
mystic's Avatar
ADBB Adventurer
 
Join Date: Oct 17, 2007
Posts: 100
Rep Power: 3
mystic has a spectacular aura aboutmystic has a spectacular aura about
Default Re: I'm now a size 16, I was a 20-22

Shari I've read a number of your posts from the last six weeks and have enjoyed your sense of awe and surprise with your great success. Keep it up and keep writing like that. It's fun and inspiring. You and I have a similar build and goal.
__________________

My Keys
Successs In Progress
Here's basically what I'm doing to average a 2-4lb loss each week:
  • Free Weights M, W, F 40 minutes
  • Cardio T, Th, S 90 minutes
  • Average Intake=1300-1400 Average Expenditure=3200
  • Low sodium (attempting - it's really tricky!)
  • Grazing Approach
  • Use of vitamins and whey protein isolate



"Whether you think you can, or think you can't... either way, you are right." - Henry Ford
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #4  
Old October 21st, 2007, 02:17 PM
shari_dawn's Avatar
ADBB Adventurer
 
Join Date: Sep 11, 2007
Location: Hubbard, OH
Posts: 481
Rep Power: 7
shari_dawn is a glorious beacon of lightshari_dawn is a glorious beacon of lightshari_dawn is a glorious beacon of lightshari_dawn is a glorious beacon of lightshari_dawn is a glorious beacon of light
Default Re: I'm now a size 16, I was a 20-22

I am in awe and suprised. I never thought I would ever get down to a 16... Now a 14, 12 and 10 seem possible. I don't know what Ithought when I started this diet. I guess I never thought I'd be able to stay on it. I was on the slim-fast diet after I gave birth to my son but after a month I could'nt stomach the sweet tasting stuff anymore. For a long time If I even thougt about them I'd want to vomit. With this diet I'm not hungry, I eat normal foods and If I get a hunger for something sweet I eat an atkins bar or something... yes I know everyones opinion on them.
__________________
29/female/5'7"



SW 192/ CW 192/GW 160





Mini Goals
185-
179-
169-
160-

Check Out My Journal! http://www.atkinsdietbulletinboard.c...ad.php?t=54678
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #5  
Old October 21st, 2007, 02:36 PM
ADBB Adventurer
 
Join Date: Aug 20, 2007
Location: Nevada
Posts: 169
Rep Power: 3
VGrace has a spectacular aura aboutVGrace has a spectacular aura about
Default Re: I'm now a size 16, I was a 20-22

Woohoo!! Congrats!!
__________________
F/5'5


SW-173
CW-150
mini-goal-145
GW-135


~can't wait to be in the 140s!~



challenge sw-150
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #6  
Old October 21st, 2007, 03:56 PM
mothette's Avatar
ADBB Adventurer
 
Join Date: Oct 03, 2007
Location: Ohio
Posts: 111
Rep Power: 2
mothette will become famous soon enough
Default Re: I'm now a size 16, I was a 20-22

Wow!!! That's awesome. I'm so happy for you. I can't even remember when I wore that size.

I tried the slim fast thing. I liked the taste of the shakes in the beginning but argh I was starving the rest of the time. lol It didn't take me long to regret being on that diet and quit.

I tried an atkins bar before. It was like a coconut one. Oh my gosh it was like eating a candy bar but yummier. I haven't had one yet now that I'm on the diet. I am trying to save that as a last resort emergency ration kind of thing. You know the "I'm about to give in and eat something very very bad for me just because everyone else is eating it" type of situation. If I go get me one of those I won't feel so deprived.

I've read on here how they stall some people (not all) but for me not eating them until it's a necessity isn't about any of that. I just know that if I ate them regularly they would become the only thing I eat. Eating sweet stuff and avoiding veggies and natural foods used to be the norm for me and I'm trying to switch that norm into the other way around.
__________________
Mothette
I just need to be one of those people
who do this the right way.




(This is just my first goal. I got lots more to lose.)
My weight loss journal is here:
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #7  
Old October 21st, 2007, 04:05 PM
Discolemonade's Avatar
ADBB Admiral
 
Join Date: Jan 15, 2004
Location: Dallas
Posts: 3,156
Rep Power: 49
Discolemonade has a reputation beyond reputeDiscolemonade has a reputation beyond reputeDiscolemonade has a reputation beyond reputeDiscolemonade has a reputation beyond reputeDiscolemonade has a reputation beyond reputeDiscolemonade has a reputation beyond reputeDiscolemonade has a reputation beyond reputeDiscolemonade has a reputation beyond reputeDiscolemonade has a reputation beyond reputeDiscolemonade has a reputation beyond reputeDiscolemonade has a reputation beyond repute
Default Re: I'm now a size 16, I was a 20-22

WHat a beautiful display of true happiness. Congratulations! You're an incredible shrinking woman!!
__________________
30/F/5'6"
Start Weight 245+lbs. in January 2004
rerererererestart 6/08/2007 @ 185
6.2 FEET of FAT GONE
In MY JOURNAL, you can say BOOBIES!





MySpace
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #8  
Old October 21st, 2007, 04:06 PM
apple's Avatar
ADBB Admiral
 
Join Date: Apr 26, 2007
Location:
Posts: 3,159
Rep Power: 38
apple has a reputation beyond reputeapple has a reputation beyond reputeapple has a reputation beyond reputeapple has a reputation beyond reputeapple has a reputation beyond reputeapple has a reputation beyond reputeapple has a reputation beyond reputeapple has a reputation beyond reputeapple has a reputation beyond reputeapple has a reputation beyond reputeapple has a reputation beyond repute
Default Re: I'm now a size 16, I was a 20-22

Great job, my friend....well done!!!!

WOO hoooo!
__________________

April 2007: 212
Today: 190
1st Goal 189
Goal: 165




Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #9  
Old October 21st, 2007, 07:27 PM
shari_dawn's Avatar
ADBB Adventurer
 
Join Date: Sep 11, 2007
Location: Hubbard, OH
Posts: 481
Rep Power: 7
shari_dawn is a glorious beacon of lightshari_dawn is a glorious beacon of lightshari_dawn is a glorious beacon of lightshari_dawn is a glorious beacon of lightshari_dawn is a glorious beacon of light
Default Re: I'm now a size 16, I was a 20-22

Apple I think You have to tell me the exercises you have done and for how long... I want to look like that! I hope that when I get down closer to my goal weight my stomach looks like that... Right now it feels like it will never happen. I look more like your first picture and thats after losing 30+ lbs.
__________________
29/female/5'7"



SW 192/ CW 192/GW 160





Mini Goals
185-
179-
169-
160-

Check Out My Journal! http://www.atkinsdietbulletinboard.c...ad.php?t=54678
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Reply

Bookmarks


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On


All times are GMT -6. The time now is 01:15 PM.


Powered by vBulletin® Version 3.7.3
Copyright ©2000 - 2008, Jelsoft Enterprises Ltd.
Search Engine Friendly URLs by vBSEO 3.2.0
Copyright © 2003-2005, Atkins Diet Bulletin Board. All rights reserved.

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160 161 162 163 164 165 166 167 168 169 170 171 172 173 174 175 176 177 178 179 180 181 182 183 184 185 186 187 188 189 190 191 192 193 194 195 196 197 198 199 200 201 202 203 204 205 206 207 208 209 210 211 212 213 214 215 216 217 218 219 220 221 222 223 224 225 226 227 228 229 230 231 232 233 234 235 236 237 238 239 240 241 242 243 244 245 246 247 248 249 250 251 252 253 254 255 256 257 258 259 260 261 262 263 264 265 266 267 268 269 270 271 272 273 274 275 276 277