Atkins Diet
Your Ad Here

Go Back   Atkins Diet > Main Forum > Main Atkins Diet Forum
Forgot Password? Register

Reply
 
LinkBack Thread Tools Display Modes
  #1  
Old December 11th, 2007, 08:54 PM
lifetastesbetter's Avatar
ADBB Adventurer
 
Join Date: Nov 18, 2007
Location: BC Canada
Posts: 135
Rep Power: 2
lifetastesbetter is on a distinguished road
Default Special Dinner Menu...Help?

Hi there

As some of you from the Atkinites thread may know, my bf is coming home tomorrow. After being away at work for 6 weeks. Needless to say I'm going to be down 14 lbs (that I know of) for when he arrives. Which is exciting.
However to kick off our atkins lifestyle together, I wanted to make him something really rich and delicious for dinner. Something so good he wouldn't even think he's on a 'diet'.


So any ideas??? thanks in advance,
__________________
SW/199 (Nov 19)
CW/150
MG1/189 (met Dec 5)
MG2/179 (met Jan 5)
MG3/170 (met Feb 9)
MG4/160 (met Apr 17)
MG5/150 (met Aug 1)
GW/140 *Tattoo!*
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Your Ad Here
  #2  
Old December 11th, 2007, 09:29 PM
Sirine's Avatar
ADBB Adventurer
 
Join Date: Nov 21, 2003
Location: Canada
Posts: 431
Rep Power: 10
Sirine is a jewel in the roughSirine is a jewel in the roughSirine is a jewel in the roughSirine is a jewel in the rough
Default Re: Special Dinner Menu...Help?

Awww...You must be SO excited!!! Here's a dish my hubby LOVES...I love it too

Here's what you need:

Spaghetti squash (med-large)
pre cooked prawns (about 20)
garlic (3-4 med cloves)
lemon juice (4 tblsp)
olive oil (4 tblsp)
red pepper (diced 1/2 cup)
parmesan cheese

Bake the sp.squash at 375 for 1 hr -1:15 min..
In a pan, heat olive oil, then add garlic. Stir around for a bit then add prawns,stir around for a few mins, then add lemon juice (keep temp. at med. low) About 8 mins later give one prawn a bite to see if it absorbed the flavour.. If so, add red peppers at the end so they don't go too limp. Put aside and wait for squash.

Squash is ready, now you cut it in half lengthwise, take out all the seeds and guck. Then with a spoon or fork scrape out the "spaghetti" and add to the prawn mixture. At low heat stir the spaghetti to get the flavour. *Add as much spaghetti to the prawn however you like*

Now, what I also liked to do was pan fry some chicken breast, just with a little seasoning. And also make a side salad. Oh and don't forget to add the parmesan to the "pasta" when ready to serve....Trust me you both will LOVE this dish, it's very tasty!!!!

I hope you both have a nice evening, I know what it's like when your other half is away for so long!!!!
__________________
f/28/5'2
original start weight: 180 in 2003
lost 50 lbs!!!
restart weight: 135 lbs - may 26/08
goal weight: 120 lbs - july 14/08
current weight movements:
133 lbs - may 28/08
131 lbs - may 29/08
129 lbs - may 31/08
128 lbs - june 2/08
127 lbs - june 6/08
126 lbs - june 7/08
125 lbs - june 24/08...so close!
123 lbs - june 28/08..yay

Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #3  
Old December 11th, 2007, 09:31 PM
Einy's Avatar
 
Join Date: Nov 18, 2007
Location: Bay Area, CA
Posts: 442
Rep Power: 8
Einy is a name known to allEiny is a name known to allEiny is a name known to allEiny is a name known to allEiny is a name known to allEiny is a name known to all
Default Re: Special Dinner Menu...Help?

I would go for cream mushroom soup (using sour cream) followed by a good size steak w some sautéed veggies (and may be couple of asparagus) in the same plate as the main course. And for desert, an induction friendly cheesecake may be..
Check http://www.genaw.com/lowcarb/recipes.html for different induction friendly recipes including that cheese cake I mentioned.

Good luck
__________________
Start Date: 11/13/2007
Start Pants Size: 46
Height: 6' 1"
Start Weight: 280lbs
Mini Goal-1: 260lbs <-- Met 12/29/07
Mini Goal-2: 240lbs <-- Met 2/28/08
Mini Goal-3: 220lbs <-- Met 5/22/08
Mini Goal-4: 199lbs <-- Working on it
Ultimate Goal: 190lbs

Current Weight: 219
Current Pants Size: 38



--------------------------------------------------------------- Mini Goal-2 Progress:
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #4  
Old December 11th, 2007, 10:29 PM
lifetastesbetter's Avatar
ADBB Adventurer
 
Join Date: Nov 18, 2007
Location: BC Canada
Posts: 135
Rep Power: 2
lifetastesbetter is on a distinguished road
Default Re: Special Dinner Menu...Help?

OK ...YUM!!!

I wish I would have known about this recipe about a week ago when I cooked up a squash. Thanks for this, I'm totally digging this idea.

Quote:
Originally Posted by Sirine
Awww...You must be SO excited!!! Here's a dish my hubby LOVES...I love it too

Here's what you need:

Spaghetti squash (med-large)
pre cooked prawns (about 20)
garlic (3-4 med cloves)
lemon juice (4 tblsp)
olive oil (4 tblsp)
red pepper (diced 1/2 cup)
parmesan cheese

Bake the sp.squash at 375 for 1 hr -1:15 min..
In a pan, heat olive oil, then add garlic. Stir around for a bit then add prawns,stir around for a few mins, then add lemon juice (keep temp. at med. low) About 8 mins later give one prawn a bite to see if it absorbed the flavour.. If so, add red peppers at the end so they don't go too limp. Put aside and wait for squash.

Squash is ready, now you cut it in half lengthwise, take out all the seeds and guck. Then with a spoon or fork scrape out the "spaghetti" and add to the prawn mixture. At low heat stir the spaghetti to get the flavour. *Add as much spaghetti to the prawn however you like*

Now, what I also liked to do was pan fry some chicken breast, just with a little seasoning. And also make a side salad. Oh and don't forget to add the parmesan to the "pasta" when ready to serve....Trust me you both will LOVE this dish, it's very tasty!!!!

I hope you both have a nice evening, I know what it's like when your other half is away for so long!!!!
__________________
SW/199 (Nov 19)
CW/150
MG1/189 (met Dec 5)
MG2/179 (met Jan 5)
MG3/170 (met Feb 9)
MG4/160 (met Apr 17)
MG5/150 (met Aug 1)
GW/140 *Tattoo!*
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #5  
Old December 11th, 2007, 10:32 PM
Einy's Avatar
 
Join Date: Nov 18, 2007
Location: Bay Area, CA
Posts: 442
Rep Power: 8
Einy is a name known to allEiny is a name known to allEiny is a name known to allEiny is a name known to allEiny is a name known to allEiny is a name known to all
Default Re: Special Dinner Menu...Help?

I Wrote up there (using sour cream).. sorry.. I meant "heavy cream"..
__________________
Start Date: 11/13/2007
Start Pants Size: 46
Height: 6' 1"
Start Weight: 280lbs
Mini Goal-1: 260lbs <-- Met 12/29/07
Mini Goal-2: 240lbs <-- Met 2/28/08
Mini Goal-3: 220lbs <-- Met 5/22/08
Mini Goal-4: 199lbs <-- Working on it
Ultimate Goal: 190lbs

Current Weight: 219
Current Pants Size: 38



--------------------------------------------------------------- Mini Goal-2 Progress:
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #6  
Old December 11th, 2007, 10:34 PM
Chicklady's Avatar
 
Join Date: Nov 01, 2007
Location: CT
Posts: 3,343
Blog Entries: 1
Rep Power: 57
Chicklady has a reputation beyond reputeChicklady has a reputation beyond reputeChicklady has a reputation beyond reputeChicklady has a reputation beyond reputeChicklady has a reputation beyond reputeChicklady has a reputation beyond reputeChicklady has a reputation beyond reputeChicklady has a reputation beyond reputeChicklady has a reputation beyond reputeChicklady has a reputation beyond reputeChicklady has a reputation beyond repute
Default Re: Special Dinner Menu...Help?

Hmmm a nice 6 course meal?

shrimp w horseradish sauce
cream of cauliflower soup (I like cauliflower/leek combo)
spinach salad with hot bacon dressing
lobster tails with garlic butter (or filet mignon w/same)
garlic "bread"sticks
cheesecake
__________________







Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #7  
Old December 11th, 2007, 10:34 PM
lifetastesbetter's Avatar
ADBB Adventurer
 
Join Date: Nov 18, 2007
Location: BC Canada
Posts: 135
Rep Power: 2
lifetastesbetter is on a distinguished road
Default Re: Special Dinner Menu...Help?

OK thank you soo much for the induction friendly cheesecake and this site alone... I'm in heaven over here. I'll keep you posted on what I do end up making! (PS he has requested my stuffed mushrooms so I'll make those for him one of these days.)

Quote:
Originally Posted by Einy
I would go for cream mushroom soup (using sour cream) followed by a good size steak w some sautéed veggies (and may be couple of asparagus) in the same plate as the main course. And for desert, an induction friendly cheesecake may be..
Check http://www.genaw.com/lowcarb/recipes.html for different induction friendly recipes including that cheese cake I mentioned.

Good luck
__________________
SW/199 (Nov 19)
CW/150
MG1/189 (met Dec 5)
MG2/179 (met Jan 5)
MG3/170 (met Feb 9)
MG4/160 (met Apr 17)
MG5/150 (met Aug 1)
GW/140 *Tattoo!*
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #8  
Old December 11th, 2007, 11:12 PM
lifetastesbetter's Avatar
ADBB Adventurer
 
Join Date: Nov 18, 2007
Location: BC Canada
Posts: 135
Rep Power: 2
lifetastesbetter is on a distinguished road
Default Re: Special Dinner Menu...Help?

Are we allowed to have pasta sauce? or tomatoe sauce????
__________________
SW/199 (Nov 19)
CW/150
MG1/189 (met Dec 5)
MG2/179 (met Jan 5)
MG3/170 (met Feb 9)
MG4/160 (met Apr 17)
MG5/150 (met Aug 1)
GW/140 *Tattoo!*
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #9  
Old December 12th, 2007, 12:44 AM
matawguro's Avatar
Moderator
 
Join Date: Jun 02, 2004
Location: Quezon City, Philippines
Posts: 899
Rep Power: 24
matawguro has a brilliant futurematawguro has a brilliant futurematawguro has a brilliant futurematawguro has a brilliant futurematawguro has a brilliant futurematawguro has a brilliant futurematawguro has a brilliant futurematawguro has a brilliant futurematawguro has a brilliant futurematawguro has a brilliant futurematawguro has a brilliant future
Default Re: Special Dinner Menu...Help?

Tomatoes are part of the "one cup a day" allowance for induction, though personally I don't think it should be (it's a fruit, not a vegetable).

Dare I ask what's for dessert?
__________________
Robbie T., 240/190/160. 40yr Male, Height 5'9"
Started November 1, 2003. Minor goal (180lbs.) reached Oct. 30, 2004
Lowest weight before slacking-off : 175lbs
Quezon City, Philippines
"Eppur si muove!"
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #10  
Old December 12th, 2007, 08:59 AM
Moderator
 
Join Date: May 09, 2003
Location: Pre-Maintenance
Posts: 11,905
Rep Power: 128
not2late has a reputation beyond reputenot2late has a reputation beyond reputenot2late has a reputation beyond reputenot2late has a reputation beyond reputenot2late has a reputation beyond reputenot2late has a reputation beyond reputenot2late has a reputation beyond reputenot2late has a reputation beyond reputenot2late has a reputation beyond reputenot2late has a reputation beyond reputenot2late has a reputation beyond repute
Default Re: Special Dinner Menu...Help?

Hors d'oevres:

gorgonzola wrapped in proscuito
----mash the gorgonzola with a few tablespoons of cream until creamy. place on slices of proscuito and roll up. secure with toothpicks.

First course:
Seared scallops or shrimp in parsley butter
or
Soup
or
Salad---tossed green salad using a mixture of salad greens

Main course:
Steak---any cut of your choice
or
Fish----pan seared salmon with brown butter, tuna steaks with tomato and cucumber salsa
or
Chicken---roasted served with natural juices

Vegetable accompaniment:
Sauteed green beans with garlic and olive oil
Asparagus with hollandaise
Steamed broccoli
etc.

Dessert:
I don't have any recommendations because after a meal like this, you won't have room for dessert.
__________________
~Megs~
242/141/160 (130)
dress size 26/10/8
5'4", Female, May 2, 2003
http://www.geocities.com/not2latespage
http://mformiscellaneous.blogspot.com/
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Reply

Bookmarks


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On


All times are GMT -6. The time now is 01:33 PM.


Powered by vBulletin® Version 3.7.3
Copyright ©2000 - 2008, Jelsoft Enterprises Ltd.
Search Engine Friendly URLs by vBSEO 3.2.0
Copyright © 2003-2005, Atkins Diet Bulletin Board. All rights reserved.

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160 161 162 163 164 165 166 167 168 169 170 171 172 173 174 175 176 177 178 179 180 181 182 183 184 185 186 187 188 189 190 191