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#1
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__________________ ![]() ![]() ![]() ![]() SW/199 (Nov 19) CW/150 MG1/189 (met Dec 5) MG2/179 (met Jan 5) MG3/170 (met Feb 9) MG4/160 (met Apr 17) MG5/150 (met Aug 1) GW/140 *Tattoo!* |
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#2
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| Awww...You must be SO excited!!! Here's a dish my hubby LOVES...I love it too Here's what you need: Spaghetti squash (med-large) pre cooked prawns (about 20) garlic (3-4 med cloves) lemon juice (4 tblsp) olive oil (4 tblsp) red pepper (diced 1/2 cup) parmesan cheese Bake the sp.squash at 375 for 1 hr -1:15 min.. In a pan, heat olive oil, then add garlic. Stir around for a bit then add prawns,stir around for a few mins, then add lemon juice (keep temp. at med. low) About 8 mins later give one prawn a bite to see if it absorbed the flavour.. If so, add red peppers at the end so they don't go too limp. Put aside and wait for squash. Squash is ready, now you cut it in half lengthwise, take out all the seeds and guck. Then with a spoon or fork scrape out the "spaghetti" and add to the prawn mixture. At low heat stir the spaghetti to get the flavour. *Add as much spaghetti to the prawn however you like* Now, what I also liked to do was pan fry some chicken breast, just with a little seasoning. And also make a side salad. Oh and don't forget to add the parmesan to the "pasta" when ready to serve....Trust me you both will LOVE this dish, it's very tasty!!!! I hope you both have a nice evening, I know what it's like when your other half is away for so long!!!!
__________________ f/28/5'2 original start weight: 180 in 2003 lost 50 lbs!!! restart weight: 135 lbs - may 26/08 goal weight: 120 lbs - july 14/08 current weight movements: 133 lbs - may 28/08 131 lbs - may 29/08 129 lbs - may 31/08 128 lbs - june 2/08 127 lbs - june 6/08 126 lbs - june 7/08 125 lbs - june 24/08...so close! 123 lbs - june 28/08..yay |
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#3
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| I would go for cream mushroom soup (using sour cream) followed by a good size steak w some sautéed veggies (and may be couple of asparagus) in the same plate as the main course. And for desert, an induction friendly cheesecake may be.. Check http://www.genaw.com/lowcarb/recipes.html for different induction friendly recipes including that cheese cake I mentioned. Good luck
__________________ Start Date: 11/13/2007 Start Pants Size: 46 Height: 6' 1" Start Weight: 280lbs Mini Goal-1: 260lbs <-- Met 12/29/07 Mini Goal-2: 240lbs <-- Met 2/28/08 Mini Goal-3: 220lbs <-- Met 5/22/08 Mini Goal-4: 199lbs <-- Working on it Ultimate Goal: 190lbs Current Weight: 219 Current Pants Size: 38 ![]() --------------------------------------------------------------- Mini Goal-2 Progress: |
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#4
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| OK ...YUM!!! I wish I would have known about this recipe about a week ago when I cooked up a squash. Thanks for this, I'm totally digging this idea. Quote:
__________________ ![]() ![]() ![]() ![]() SW/199 (Nov 19) CW/150 MG1/189 (met Dec 5) MG2/179 (met Jan 5) MG3/170 (met Feb 9) MG4/160 (met Apr 17) MG5/150 (met Aug 1) GW/140 *Tattoo!* |
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#5
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| I Wrote up there (using sour cream).. sorry.. I meant "heavy cream"..
__________________ Start Date: 11/13/2007 Start Pants Size: 46 Height: 6' 1" Start Weight: 280lbs Mini Goal-1: 260lbs <-- Met 12/29/07 Mini Goal-2: 240lbs <-- Met 2/28/08 Mini Goal-3: 220lbs <-- Met 5/22/08 Mini Goal-4: 199lbs <-- Working on it Ultimate Goal: 190lbs Current Weight: 219 Current Pants Size: 38 ![]() --------------------------------------------------------------- Mini Goal-2 Progress: |
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#6
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| Hmmm a nice 6 course meal? shrimp w horseradish sauce cream of cauliflower soup (I like cauliflower/leek combo) spinach salad with hot bacon dressing lobster tails with garlic butter (or filet mignon w/same) garlic "bread"sticks cheesecake |
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#7
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| OK thank you soo much for the induction friendly cheesecake and this site alone... I'm in heaven over here. I'll keep you posted on what I do end up making! (PS he has requested my stuffed mushrooms so I'll make those for him one of these days.) Quote:
__________________ ![]() ![]() ![]() ![]() SW/199 (Nov 19) CW/150 MG1/189 (met Dec 5) MG2/179 (met Jan 5) MG3/170 (met Feb 9) MG4/160 (met Apr 17) MG5/150 (met Aug 1) GW/140 *Tattoo!* |
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#8
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| Are we allowed to have pasta sauce? or tomatoe sauce????
__________________ ![]() ![]() ![]() ![]() SW/199 (Nov 19) CW/150 MG1/189 (met Dec 5) MG2/179 (met Jan 5) MG3/170 (met Feb 9) MG4/160 (met Apr 17) MG5/150 (met Aug 1) GW/140 *Tattoo!* |
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#9
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| Tomatoes are part of the "one cup a day" allowance for induction, though personally I don't think it should be (it's a fruit, not a vegetable). Dare I ask what's for dessert?
__________________ Robbie T., 240/190/160. 40yr Male, Height 5'9" Started November 1, 2003. Minor goal (180lbs.) reached Oct. 30, 2004 Lowest weight before slacking-off : 175lbs Quezon City, Philippines "Eppur si muove!" |
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#10
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| Hors d'oevres: gorgonzola wrapped in proscuito ----mash the gorgonzola with a few tablespoons of cream until creamy. place on slices of proscuito and roll up. secure with toothpicks. First course: Seared scallops or shrimp in parsley butter or Soup or Salad---tossed green salad using a mixture of salad greens Main course: Steak---any cut of your choice or Fish----pan seared salmon with brown butter, tuna steaks with tomato and cucumber salsa or Chicken---roasted served with natural juices Vegetable accompaniment: Sauteed green beans with garlic and olive oil Asparagus with hollandaise Steamed broccoli etc. Dessert: I don't have any recommendations because after a meal like this, you won't have room for dessert.
__________________ ~Megs~ 242/141/160 (130) dress size 26/10/8 5'4", Female, May 2, 2003 http://www.geocities.com/not2latespage http://mformiscellaneous.blogspot.com/ |