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#1
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__________________ ![]() ![]() ![]() SW 220 CW 160 GW 150 ![]() IM FINALLY GETTING A WAIST!! ![]() There Is just no other way of life!! SUMMER IS ALMOST HERE!! ![]() A MIN. ON THE LIPS A LIFETIME ON THE HIPS!! |
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#2
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| Congratulations on your dedication and results, you look fantastic. It shows this WOL really works. Keep it up, your inspiring all of us. Happy Birthday.
__________________ My Journal, the good and bad http://www.atkinsdietbulletinboard.c...ad.php?t=50570 39 yr. M 6' 3'' HW/SW 352 10/21/07 CW 295 (-55 lbs) 11/9/08 Goal to be healthy and as fit as I can be. 200 (don't know about that!) to 235 Lbs, will see as I get closer. ![]() |
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#3
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| Congratulations to you for hanging in there. Now it has paid off and will continue to pay off. GREAT JOB! |
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#4
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| Congratulations deek! Great Job!
__________________ HW 303 Aug '04 SW-287 LW-232 Restart - Apr 07 - SW 266 CW 225 "Don't let your past dictate who you are, but let it be a part of who you become." |
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#5
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| Congrats on your success! You look great! |
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#6
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Your hard work has paid off!
__________________ Catrenia10/01/2007 F, 5'8", 36 240/184/160 Goal 1: 225 10-30-07 Goal 2: 210 12-09-07 02/14/08 195.5 lbs. Officially out of the OBESE category (SWEET)!! Goal 3: 195 02-15-08 Goal 4: 180 lbs. ![]() ![]() I choose to live today with more gratitude and less attitude! |
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#7
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| CONGRATULATIONS!! You look amazing. You have so much dedication and it shows!! |
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#8
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| Congrats Deekdeek.. WOW.. Well, first of all, YOU LOOK GREAT! I am sure we are all looking forward to that pic next week. Second, happy birthday.. and last but not least.. 6 months is a real inspiration.. at least to me.. It shows me that Atkins is not difficult to do and a real testimony that it is a way of life not a diet.. your picture is a real proof of that. Great job!
__________________ Start Date: 11/13/2007 Start Pants Size: 46 Height: 6' 1" Start Weight: 280lbs Mini Goal-1: 260lbs <-- Met 12/29/07 Mini Goal-2: 240lbs <-- Met 2/28/08 Mini Goal-3: 220lbs <-- Met 5/22/08 Mini Goal-4: 199lbs <-- Working on it Ultimate Goal: 190lbs Current Weight: 219 Current Pants Size: 38 ![]() --------------------------------------------------------------- Mini Goal-2 Progress: |
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#9
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| Congratulations! Way to go! you look great already and cant wait to see your updated pic! Have fun this weekend celebrating!!
__________________ DANITA F 26 5'5" SW134/CW123/GW120 ![]() |
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#10
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| Well done deek-deek!!
__________________ Before and after: ![]() ************************************************* ![]() PLEDGING FLIGHTS Completed: 1st set of buildings and mountains; Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x1 (volcanos) New Challenger's Choice...on Mars. Malea Pratera completed. Currently climbing: Pityusa Pratera: 7/821 Start 10 Jan 2005. Maintenance since Aug. 2005. F/54yrs/5'.4" SW:77.7 LW:56.5 CW:56.5 GW:57.7 (kilos) |