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#1
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#2
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| Congrats.. This is really exciting.. I am planning to thrill my doctor as well when I see her early Feb. We have known her for long time and I promised her I will drop some pounds and do some exercise. My Tri is little high (prior to Atkins), so hopefully by Feb 08 things change. Congrats again.. Another great testimony
__________________ Start Date: 11/13/2007 Start Pants Size: 46 Height: 6' 1" Start Weight: 280lbs Mini Goal-1: 260lbs <-- Met 12/29/07 Mini Goal-2: 240lbs <-- Met 2/28/08 Mini Goal-3: 220lbs <-- Met 5/22/08 Mini Goal-4: 199lbs <-- Working on it Ultimate Goal: 190lbs Current Weight: 219 Current Pants Size: 38 ![]() --------------------------------------------------------------- Mini Goal-2 Progress: |
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#3
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| Great job on the lab reports... |
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#4
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| MS- That's FABULOUS NEWS!!! I always love it when people post their bloodwork results! How's that for bad for us eh? haha! YES!! You RAWK!!!!!!!
__________________ 30/F/5'6" ![]() Start Weight 245+lbs. in January 2004 rerererererestart 6/08/2007 @ 185 6.2 FEET of FAT GONEIn MY JOURNAL, you can say BOOBIES! ![]() ![]() MySpace |
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#5
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| great news !!!
__________________ female 26 years 5'11'' start in october 1st 2007 s/w: 260 c/w: 199.5 1st goal: 200 met may 19 2008 2 goal: 190 final goal 175 sorry for my english _________________ _ |
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#6
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| Thats awesome news!!!!!!!! Isn't it fun to look forward to an appointment so you can shock the doc??? I hope you get some answers with the other issue! Happy Dances with you!!!!! |
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#7
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| good morning all! yep, it's HEALTHY ME!!!! i just wanted to add this. i have ALWAYS had a fear of doctors. no reason why. i just do. i DO however go regularly because we, especially we WOMEN.....MUST take that responsibility. we tend to take care of everyone else first. truth is, they'd be in trouble without us. mama always said no one is gonna do if for you. my son told me the other day NOT to get sick again (like i did with the flu at thanksgiving) because in 3 days, things kinda fell apart. imagine if it was worse than the flu! so if you are ending 2007 or starting 2008 and YOU have not taken the time or have been procrastinating about your yearly physical.....JUST DO IT. ask for a complete blood panel. my doc does a pelvic ultrasound. over 40? GET THAT MAMMO! some insurances will give you MONEY BACK for doing so. make your list of questions. tell your doc you need his time. when i did, mine just pulled up a chair and crossed his legs and said "let's talk." KNOWLEDGE is POWER. if you are afraid of your numbers, then think of them as your starting point. nowhere to go but better. Or you might be in for a pleasant surprise. whatever your situation....YOU are responsible for YOU. so many things are preventable. JUST DO IT. your body is the most important thing you have. doesn't it deserve a check up? have a GREAT and HEALTHY day! |
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#8
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| Betsy,congratulations on your bill of good health! I'm glad to hear your worries about the hair has worked itself out. It does freak people out...but it happens whenever our bodies are stressed. Weight loss/gain is a big stressor on the body. I have a friend at work who Put ON weight rapidly As to your lipid profile..that is EXCELLENT. Its great that we have the PROOF that following the Atkins plan the way it's meant to be done is a very very healthy way of eating. I wish that same thing for every member of this board. I 100% agree with your advice to have that annual exam with your doctor and taking the INITIATIVE to say "lets talk". So many times they are so busy, or so intent on their paperwork that they don't take the time to just talk and listen. It's very important, so make sure that you actually TALK to your doctor. If they won't take that time with you....find a new doc!
__________________ ~Joy Start 1/2/06 Goal 6/11/07 268.5/191/185 QUIT SMOKING JULY 23, 2006 ![]() ![]() ![]() ![]() Just when you think you've eaten enough vegetables...EAT SOME MORE! August Goals: 1) Eat pure/natural meats/vegetables to my appetite 2) Exercise at least 3 days a week. 3) No sweetners http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy |
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#9
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| That is fabulous news!!!! so happy for you! You are a good little atkineer!!!!! |
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#10
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| Betsy that's awesome news! So happy for you!
__________________ Before and after: ![]() ************************************************* ![]() PLEDGING FLIGHTS Completed: 1st set of buildings and mountains; Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x1 (volcanos) New Challenger's Choice...on Mars. Malea Pratera completed. Currently climbing: Pityusa Pratera: 7/821 Start 10 Jan 2005. Maintenance since Aug. 2005. F/54yrs/5'.4" SW:77.7 LW:56.5 CW:56.5 GW:57.7 (kilos) |