![]() | |
|
#1
| ||||
| ||||
__________________ Robbie T., 240/190/160. 40yr Male, Height 5'9" Started November 1, 2003. Minor goal (180lbs.) reached Oct. 30, 2004 Lowest weight before slacking-off : 175lbs Quezon City, Philippines "Eppur si muove!" |
|
#2
| ||||
| ||||
| Well Now. That is a great move in the right direction. And fits with what I expect to happen. Small steps over many years before LC is understood as THE healthy way to live. Still holding on to their low fat I see. Maybe next year they will turn some more. This will be a fun piece of info to sping on the "Atkins will make your kidneys explode, your cholesterol will shoot through the roof, you'll gain it all back when you quit" crowd.
__________________ Start 7/5/2004 290/205/204 |
|
#4
| ||||
| ||||
| So now I just want to print off the whole article and paste it onto my mothers refrigerator (she has type 2 diabetes) and everyone else who chooses to very loudly berate me for following this way of life .... Not that im bitter or bothered in anyway of course.
__________________ Restart: 7 Aug 07 Start weight = 199lbs Current Weight = My Journal - Click ![]() Owl Rung: 2 ![]() ![]() ![]() |
|
#5
| ||||
| ||||
| My mother was told at her last doctor visit that she is pre-diabetic and that the doctor wanted to get a handle on it before it got any worse. He enrolled her in a diabetes education class, guess what she learned about her eating habits... count her carbs and not to exceed a certain number in any given day (sorry I forget how many). She has lost 15 lbs in a month and a half and is actually the reason why I gave a look to the Atkins diet in the first place. I really is amazing how this way of life has been belittled and outright called all kinds of things but it seems that Dr.Atkins was right all along. Bravo to the good doctor for standing up for what he knew worked. Now, I just have to stick with it and get it to work for me also. |
|
#6
| ||||
| ||||
| This is very good news indeed! Tks for posting Robbie!
__________________ Before and after: ![]() ************************************************* ![]() PLEDGING FLIGHTS Completed: 1st set of buildings and mountains; Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x1 (volcanos) New Challenger's Choice...on Mars. Currently climbing: Malea Pratera: 570/574 Start 10 Jan 2005. Maintenance since Aug. 2005. F/54yrs/5'.4" SW:77.7 LW:56.5 CW:56.5 GW:57.7 (kilos) |
|
#7
| ||||
| ||||
| I'll have to print that out and show it my doctor who gave the "Oh really?" stink-eye when I gained weight on her "less than 20 fat grams" a day plan for me. I have to be honest and say that I used to be one of the naysayers, and made all the claims that it's a fad, it's bad for you, you'll gain the weight back, ect. But that is only because I never did do the plan correctly in the first place, so natch, all that bad stuff happened to me. Most people think the 14-day induction phase (I used to be one of those peeps) is the entire WOE of Atkins. And then they say no one can live that way for life, well duh! That's why it's only for 14 days, lol. Also people that have made themselves sick didn't take a vitamin, which I think is key to getting all your nutriants no matter what kind of plan you follow. Anyway, it's great to see that low-carb is being recognized, it just re-validated my reasons for making this choice. |
|
#8
| ||||
| ||||
| Thank you, Robbie. I've just sent off a copy to my brother and his wife and asked him to make a copy to take to his doctor the next time he visits. As I can't count on that happening, I will send their doc a copy, as well. Their doc has scared them to death about me doing Atkins and has told them that they need to FORCE me to go off before I die from kidney failure. He is in the same office with my doc, who approves of everything I have done on Atkins. Sunny!
__________________ People who say it can't be done, should not interrupt those doing it. "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before." ~~Herodotus Atkins since 9/15/2005 F/58/5'5" 296/176/148 ![]() ![]() |