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  #1  
Old January 3rd, 2008, 06:25 PM
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Default I don't have a Resolution I have a GOAL!!

SO I have a goal for myself this year and it's to get to my Goal weight. How am I going to achieve that. Well, lots of ways first off I will have to really buckle down on my calorie consumption. I am actually at this time 4 pounds from my lowes weight of 178 so that's very exciting. I also know I will achieve this goal cause I feel good about me and I know that I CAN and WILL do it. Not for anyone but ME!!!

What are your goals for this year???

Sarah
__________________

Total weight lost 126 LBS
(HW 302) SW 285
200lbs 09-03-03
197lbs 09-03-09
194lbs 09-04-16
191lbs 09-04-19
189lbs 09-05-04 (only 4 lbs to go to 1st goal WHOOT)
176lbs 09-08-27 (11 lbs to 165)

I CAN'T do It for ANYONE but MYSELF!

BELIEVEinYOURSELFandANYTHINGisPOSSIBLE
Link to PHOTOS: iyamamaschke.shutterfly.com
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  #2  
Old January 3rd, 2008, 07:05 PM
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Default Re: I don't have a Resolution I have a GOAL!!

My goal is to get back to goal and stay there for the whole year!

My other goal is to continue exercising and have a varied and active LIFE.
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~Joy

Start 1/2/06 Goal 6/11/07 restart 1/2/09
268.5/196/185
QUIT SMOKING JULY 23, 2006 while on Atkins


Just when you think you've eaten enough vegetables...EAT SOME MORE!
http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy
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  #3  
Old January 3rd, 2008, 07:23 PM
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Default Re: I don't have a Resolution I have a GOAL!!

My goals are: get to goal weight, become more physically active, and maybe try to recruit a co-worker or family member to join me on this journey.
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  #4  
Old January 3rd, 2008, 07:35 PM
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Default Re: I don't have a Resolution I have a GOAL!!

Finishing what I started back in March 2007 with my weight loss by meeting my weight goal and a few other things that are hanging around my life as unfinished are my goals for 2008!
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April 2007: 212
Today: 190
1st Goal 189
Goal: 165




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  #5  
Old January 3rd, 2008, 08:04 PM
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Default Re: I don't have a Resolution I have a GOAL!!

Very realistic goals fellow atkineers! Stick with them and you WILL do it!
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NOW

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  #6  
Old January 3rd, 2008, 09:20 PM
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Default Re: I don't have a Resolution I have a GOAL!!

My Goals for 2008:
  • Lose 100 pounds by December 31st!
  • Be able to complete all of the stretches we do after kick, power, and interval classes! Some I have to modify now because my fat gets in the way.
  • Be able to form a plank on my elbows and toes and alternate knees to the floor.
  • Be able to complete the whole ab track with both feet in the air without stopping to rest.
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27/5'3''
Highest: 365
Restart: 352 on 10/1/07
*Mini goal 3: 299*
Goal: 150 (going skydiving!)

The difference between try and triumph is just a little umph!


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  #7  
Old January 4th, 2008, 05:40 AM
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Default Re: I don't have a Resolution I have a GOAL!!

To get to goal!
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HW 303
Aug '04 SW-287 LW-232
Restart - Apr 07 - SW 266 CW 225




"Don't let your past dictate who you are, but let it be a part of who you become."
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  #8  
Old January 4th, 2008, 05:29 PM
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Default Re: I don't have a Resolution I have a GOAL!!

To move. I sit on my *** too much. Inactivity=death and I'm too dang ornery to go yet.
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290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!
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  #9  
Old January 4th, 2008, 06:43 PM
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Default Re: I don't have a Resolution I have a GOAL!!

YAY SARAH! If anyone will get to goal, its you, sweetheart!!!

My goal for this year is to run 2,000 miles.....

Betty
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  #10  
Old January 11th, 2008, 06:45 PM
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Default Re: I don't have a Resolution I have a GOAL!!

Those are some wonderful GOALS. We will all get there by COMMITMENT, PERSEVERENCE, DEDICATION, and also SELF BELIEF. If you believe that you can do it you can. I get the most modivated when people tell me I can't do something. I then have to prove them wrong.

Way to go everyone.

Sarah
__________________

Total weight lost 126 LBS
(HW 302) SW 285
200lbs 09-03-03
197lbs 09-03-09
194lbs 09-04-16
191lbs 09-04-19
189lbs 09-05-04 (only 4 lbs to go to 1st goal WHOOT)
176lbs 09-08-27 (11 lbs to 165)

I CAN'T do It for ANYONE but MYSELF!

BELIEVEinYOURSELFandANYTHINGisPOSSIBLE
Link to PHOTOS: iyamamaschke.shutterfly.com
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