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#1
January 6th, 2008, 10:09 AM
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__________________ Start Weight: 146.6lbs Goal Weight: 120.lbs 1st mini goal: 140 lbs 2nd mini goal: 135 lbs 3rd mini goal: 130 lbs 4th mini goal: 125 lbs 5th mini goal: 120 lbs Atkins Start Date: Sunday November 16th/2008      |
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#2
January 7th, 2008, 03:20 AM
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 Weigh to go, Peachy Keep up the good work!
__________________ Wondering how to get 'most' of your net carbs from your induction veggies? Take a look at the thread from the latest Veggie Challenge to see how others managed it! Check out our Low Carb Recipes website and add to it!!   F/60 yrs/5ft 5.5" |
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#3
January 7th, 2008, 11:06 AM
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Well done 
__________________ Steph - Age: 24 yrs - Height: 5'4" - Original Weight: 170 lbs - Current Weight: 161 lbs - Goal Weight: 120 lbs - STAC   My Daily Atkins Blog |
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#4
January 7th, 2008, 11:10 AM
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Good job 
__________________ F/ 38yr  |
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#5
January 7th, 2008, 12:57 PM
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Keep it up, you are doing great. |
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#6
January 7th, 2008, 01:21 PM
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Quote:
__________________  Restart: DEC. 1st, 2009 Mini Goals: 240 : MAIN GOAL : 150lbs Journal: http://www.atkinsdietbulletinboard.c...s-journal.html |
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#7
January 7th, 2008, 02:57 PM
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Congratulations I think its great when you can see a difference...im coming to the end of day 1 and vpleased I havent cheated.
__________________ Teresax 14st 1b Dress size 16/18 started induction 12 May 2009 F 40 5'5.5 Do you know it is estimated that it takes 21 days to create a new habit, allowing the brain pathways to develop to the point where the new THINKING process becomes familiar.....http://www.atkinsdietbulletinboard.c...of54wkegos.png |
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#8
January 7th, 2008, 03:05 PM
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WEIGH TO GO!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Betty
__________________  Formal night / Carnival Triumph Caribbean Cruise May 3, 2009 |
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#10
January 11th, 2008, 08:21 AM
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Congratulations!
__________________ Mellany (aka)FatBottomGirl      April Challenges (as of April 1st): Stability Ball: 30/200 minutes Mileage: 7.06/125 miles Pedometer: 6574/19000 steps Abs Challenge: 90/1000 Squats: 50/800 Push-Ups:40/250 April Water Challenge: On Target As Of Today 6 Week Exercise Challenge! |
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3lbs Lost - Day 3 Induction! 
Linear Mode
