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  #1  
Old January 9th, 2008, 10:39 AM
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Default Feeling Great!!!!!

I do not post much around here. I normally read, read, read. I feel the more information I have the chances of succeeding are greater.

I have to post today though. I am on day nine of induction and I feel GREAT!!!! I have sooooo much energy.

Just to think 4 days ago I was begging my hubby to take me to a Mexican Restaurant but he told me NO. Thank goodness. He asked me why I would want to ruin what I had started? Believe me, I am so glad I didn't.

You all just keep posting so I can keep reading!

Thanks
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  #2  
Old January 9th, 2008, 10:55 AM
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Default Re: Feeling Great!!!!!

Great job! It only gets better. I can't believe how much better I feel 4 months in and 22 pounds less.
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  #3  
Old January 9th, 2008, 11:03 AM
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Default Re: Feeling Great!!!!!

Well done to resist temptation, Im going to look around the boards for some induction ideas else I may get the urge
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Do you know it is estimated that it takes 21 days to create a new habit, allowing the brain pathways to develop to the point where the new THINKING process becomes familiar.....http://www.atkinsdietbulletinboard.c...of54wkegos.png
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Old January 10th, 2008, 07:51 AM
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Default Re: Feeling Great!!!!!

Thanks for the replies!

Blue996 I hope and pray that I have the strength that you have to continue on thru 4 months. I want this to be a life style change but I am so afraid of messing up again. I have tried and tried this many times. The longest that I ever went was 2 weeks. But yesterday my boss tried giving me candy twice and I turned him down I was so proud. No one could believe that I turned down candy. I think this time I may have it.

Beautybox something that I found is really good is parmesan chicken. It is so yummy. Also a mock danish is good in the morning. When I bring parmesan chicken to work for lunch I will usually bring a salad with it and everyone will go on about how good it looks and smells. I tell ya you need to try it!
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Old January 10th, 2008, 07:59 AM
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Default Re: Feeling Great!!!!!

Applejax:

The parmesan chicken sounds yummy (and I can't even smell it yet) how do you make it?

Congratulations on turning down the candy! Way To Go! You are just proving to yourself that you can in fact - do this. In just a few short months you will be like Blue996 looking back and being amazed out how simple this really was & LOVIN your inner you that is finally sneaking out for the world to see! Keep up the good work!
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  #6  
Old January 10th, 2008, 08:06 AM
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Default Re: Feeling Great!!!!!

yes ive made the parmesan chicken and I second that it is great!! Applejax be strong...U can do it!!
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  #7  
Old January 10th, 2008, 10:22 AM
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Default Re: Feeling Great!!!!!

Miranda isn't it great to feel so energetic and re-vitalised?
Good for you for avoiding the candy!!! Stick to your guns... it's soooo worth it!
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  #8  
Old January 10th, 2008, 11:40 AM
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Default Re: Feeling Great!!!!!

Quote:
Originally Posted by applejax
But yesterday my boss tried giving me candy twice and I turned him down I was so proud. No one could believe that I turned down candy. I think this time I may have it.
Something I found empowering as I was loosing was HOW I turned down such offerings. When I said "I can't eat ______" people would continue to press. "Can't" made them think that I wanted to, but was just resisting for now. Instead I would say "I don't eat ______". Like Yoda said, there is no try. Can't indicates trying. There is DO or DO NOT. The dououts stopped being passed my way at morning meetings almost immediatley.
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  #9  
Old January 10th, 2008, 12:05 PM
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Default Re: Feeling Great!!!!!

I am going to try that Parmasean Chicken as it sounds so goood
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14st 1b
Dress size 16/18
started induction 12 May 2009 F 40 5'5.5
Do you know it is estimated that it takes 21 days to create a new habit, allowing the brain pathways to develop to the point where the new THINKING process becomes familiar.....http://www.atkinsdietbulletinboard.c...of54wkegos.png
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  #10  
Old January 10th, 2008, 04:34 PM
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Default Re: Feeling Great!!!!!

Quote:
Originally Posted by LCer09
"Can't" made them think that I wanted to, but was just resisting for now. Instead I would say "I don't eat ______". Like Yoda said, there is no try. Can't indicates trying. There is DO or DO NOT. The dououts stopped being passed my way at morning meetings almost immediatley.
Great insightful post
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