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#1
January 16th, 2008, 11:37 AM
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 I feel really bad....
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#2
January 16th, 2008, 11:49 AM
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| Re: I feel really bad.... Its your body going through withdrawls, stick with it, by day 5 or so you'll feel MUCH better!
__________________  HW 303 Aug '04 SW-287 LW-232 Restart - Apr 07 - SW 266 CW 225 "Don't let your past dictate who you are, but let it be a part of who you become." |
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#4
January 16th, 2008, 11:59 AM
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| Re: I feel really bad.... You'll be okay, keep it up!!
__________________ Height 5'1" Starting Weight: 141 lbs (BMI 26.6) Current Weight: 120 lbs (BMI 23.6) Goal Weight: 110 lbs (BMI 22.7) My Fit Day - http://www.fitday.com/WebFit/PublicJ...er=Otaku+Queen   |
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#6
January 16th, 2008, 01:18 PM
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| Re: I feel really bad.... Sugar detox is tough but worth it! HANG IN THERE .. ! Have a nice high fat snack! Betty
__________________  "The miracle isn't that I finished. The miracle is that I had the courage to start." -John Bingham, running speaker and writer 3rd Marathon - Gasparilla Distance Classic, Tampa, Florida, March 1, 2009 .. YES I WILL ! |
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#7
January 16th, 2008, 01:20 PM
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| Re: I feel really bad.... What you're experiencing is perfectly normal -- it's called induction flu. Just hang in there -- and you'll feel much, much better in a just another couple of days. Check out the FAQs in the Main forum for more information: What is the induction flu?
__________________ F/36/5'7" ~ Started: 8/1/06 Next mini-goal: Back to 219 Links: My Journal ~ On "loose" skin 280s (Aug '06)......... 240s................190s (Nov '07)     Step one goals: * Be back below (or very close to) 200 by March 29, 2009. * Run the ING Georgia Half Marathon in less than 3 hours. * Exercise 4 times a week. * Most important: Take back control and silence the carb roar. |
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#8
January 16th, 2008, 01:23 PM
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| Re: I feel really bad.... Yeah, withdraw for sure....It will get better, really! Stick with it.
__________________ F/ 38yr  |
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#9
January 16th, 2008, 02:10 PM
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| Re: I feel really bad.... Tnak you for that link Adena. That helped a lot. Good news is that I'm not hungry at all today. The bad news is I can't concentrate on my work at all. I feel really foggy. I think that my withdrawl is worse this time because I was eating a lot more carbs than ususal before starting. I had to have a test for Celiac and therefore had to eat a plenty of wheat to make sure I was "glutonated". This made me crave more sugar and well, with the holidays, I just went a little crazy. The board is a real help! It is my new addiction  Thanks EVERYONE for your posts is is REALLY appreciated! |
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