As Requested

[JayNo]

I received an email from one of the administrators asking me how things are going and to please post. Well, I think I am at the tail end of a plateau. It has been 3 weeks and just this past Saturday I dropped one pound. Goodie. Smell my sarcasm?

It's a tad discouraging but I know that soon enough the pounds will start dropping again. I just keep on plugging away and have added a bit of upper body strength training to my exercise routine (6.5 miles on the stationary bike 6 days a week, sit ups, side leg lifts). I could probably stand to drink more water.

Other than that, hating winter and missing the sunshine.
Come on, Spring!! - Jen

[JayNo]

Well. . . posting helped! I got on the scale this morning and had lost 2 more pounds!
Hmmmm. . . coincidence? Yeah - probably. . . but still. . .

[ThinSoon]

WTG Jen on those lbs!! You can do this!

Water will really help!
Post more often, I look forward to hearing about your progress!!

Tracey